Frühlingsrollen
Packaged product Pan y productos horneados Jeden Tag
Frühlingsrollen contains 185 kcal per 100 g. A serving, 400 g (400 g) provides about 740 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (188 kcal per 100 g).
100 g provides 25% of the Daily Value for manganese, 17% of the Daily Value for selenio and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 12,6 mg | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,9 g | 2% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 3 µg | 0,3% |
| Vitamina C L | 9 mg | 10% |
| Vitamina D L | 0,091 µg | 0,5% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,094 mg | 8% |
| Riboflavin (B2) L | 0,035 mg | 3% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 37,7 µg | 9% |
| Vitamina B12 L | 0,033 µg | 1% |
| Calcio L | 22,7 mg | 2% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 27,8 mg | 7% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 189 mg | 4% |
| Zinc L | 0,65 mg | 6% |
| Copper L | 0,097 mg | 11% |
| Manganese L | 0,57 mg | 25% |
| Selenio L | 9,4 µg | 17% |
| Iodine L | 22,4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of pan y productos horneados (median 4,5 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,9 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Fat6,6 gbelow the median for pan y productos horneados (median 7,2 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 0,9 g)
- Sodium560 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 26,6 µg |
|---|
Other components (2)
| Agua L | 54,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188028963
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Rollos de primavera
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, 13 % Mungbohnensprossen, Wasser, 10 % Weißkohl, 9 % Hähnchenbrust, 6,8% Broccoli, Rapsöl, Maisstärke, 4,2 % Zwiebeln, 4,2 % Mais, Kartoffelstärke, 2,1 % Süßkartoffeln, 1,9 % Paprika 1,6% Lauch, Volleipulver, Salz, Dextrose, modifizierte Stärke, Hühnerfett, 0,4% Petersilie, Hühnerextrakt (Hühnerfleisch, Wasser, Salz), Tapiokastärke, Hühnereiklarpulver, Zucker, Sojasaucenkonzentrat (Sojaboh nen, Weizen, Salz), Gewürze, Knoblauch, Zwiebelpulver, Säuerungsmittel: Citronensäure. Kann Spuren von Senf enthalten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)CebollaEggSaltAzúcarAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlingsrollen Gemüse Asia Green Garden | 185 | 4,5 g | 25 g | 6,9 g |
| 4 vegetable spring rolls Tesco | 184 | 3,1 g | 22,7 g | 8,2 g |
| Mini spring rolls j. Bank’s | 187 | 3,8 g | 26 g | 6,7 g |
| Mini Frühlingsrollen Edeka | 183 | 2,9 g | 25,2 g | 7,4 g |
| Rouleaux impériaux poulet curry préfrit x 4 Wei Ming | 183 | 6 g | 20 g | 8 g |
| Mini-Frühlingsrollen Taste of Asia | 183 | 2,5 g | 20,2 g | 9,9 g |
| Rouleau de printemps poulet Wasabi | 188 | 8,5 g | 36 g | 0,7 g |
| Spring Rolls avec légumes J. Bank's | 189 | 3,3 g | 25 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühlingsrollen?
100 g of Frühlingsrollen has 185 kcal. Serving, 400 g (400 g): about 740 kcal.
How much protein is in Frühlingsrollen?
Frühlingsrollen contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 24,8 g in serving, 400 g (400 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 4,5 g).
How many carbs are in Frühlingsrollen?
Frühlingsrollen has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühlingsrollen?
Frühlingsrollen contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Frühlingsrollen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), selenio (17% DV), iodine (15% DV), Vitamina E (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frühlingsrollen?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188028963. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.