Filets de thon au thym
Packaged product Fisk og skaldyr Nautilus
Filets de thon au thym contains 418 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 180 kcal per 100 g across 331 products.
100 g provides 122 % of the Daily Value for selen, 104 % of the Daily Value for Vitamin B12 and 54 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 36,6 g | 47 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 22,4 mg | 7 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,7 g | 41 % |
| Vitamin A L | 175 µg | 19 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 5,2 µg | 26 % |
| Vitamin E L | 8,2 mg | 54 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 7,3 mg | 45 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 9,4 µg | 2 % |
| Vitamin B12 L | 2,5 µg | 104 % |
| Calcium L | 15,8 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 289 mg | 6 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,093 mg | 10 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 67,3 µg | 122 % |
| Jod L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gin the lowest quarter of fisk og skaldyr (median 25 g)
- Fiber0,14 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat36,6 gin the top quarter of fisk og skaldyr (median 9 g)
- Saturated fat2,4 gabove the median for fisk og skaldyr (median 1,2 g)
- Sodium112 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water44,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroten L | 97,8 µg |
|---|
Other components (2)
| Vand L | 44,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nautilus
- Barcode
- 3329150350276
- Quantity
- 200 g (135 g égoutté)
- Category
- Tunfileter
- Packaging
- Glass,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon (_poisson_), huile d'olive vierge 33%, thym 1%, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de thon à l huile d olive vierge El Manar | 418 | 20,6 g | 2,9 g | 36 g |
| Filets de thon a l'huile d'olive vierge El Manar | 421 | 19,5 g | 5,7 g | 35,6 g |
| Filets de thon tomates séchées El Manar | 421 | 19,5 g | 5,7 g | 35,6 g |
| Thunfisch-Filets in Olivenöl Gourmet Finest Cuisine | 407 | 18 g | 0,5 g | 36 g |
| Filetti di tonno Alberti | 406 | 18 g | 0 g | 37 g |
| Filetti di tonno Nixe | 405 | 16,6 g | 2,3 g | 36,7 g |
| Filetti di tonno bianco Amò Essere | 400 | 18 g | 0 g | 36 g |
| Filetti di tonno a pinne gialle Lidl | 392 | 19,8 g | 1,3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de thon au thym?
100 g of Filets de thon au thym has 418 kcal.
Is Filets de thon au thym high in protein?
Filets de thon au thym contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 25 g).
How many carbs are in Filets de thon au thym?
Filets de thon au thym has 1,4 g of total carbohydrates per 100 g, including 0,14 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de thon au thym?
Filets de thon au thym contains 36,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Filets de thon au thym contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (122 % DV), Vitamin B12 (104 % DV), Vitamin E (54 % DV), Niacin (B3) (45 % DV) and Vitamin D (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de thon au thym?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329150350276. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.