Filets de thon au thym
Packaged product Fish and Seafood Nautilus
Filets de thon au thym contains 418 kcal per 100 g.
Roughly 79% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 346 products.
100 g provides 122% of the Daily Value for selenium, 104% of the Daily Value for Vitamin B12 and 54% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 36.6 g | 47% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.14 g | 0.5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.7 g | 41% |
| Vitamin A L | 175 µg | 19% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 5.2 µg | 26% |
| Vitamin E L | 8.2 mg | 54% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 7.3 mg | 45% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 2.5 µg | 104% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 24.6 mg | 6% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 289 mg | 6% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 67.3 µg | 122% |
| Iodine L | 23.7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.7 gin the lowest quarter of fish and seafood (median 25 g)
- Fiber0.14 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat36.6 gin the top quarter of fish and seafood (median 8.9 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.1 g)
- Sodium112 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 97.8 µg |
|---|
Other components (2)
| Water L | 44.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nautilus
- Barcode
- 3329150350276
- Quantity
- 200 g (135 g égoutté)
- Category
- Tuna fillets
- Packaging
- Glass,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de thon à l huile d olive vierge El Manar | 418 | 20.6 g | 2.9 g | 36 g |
| Filets de thon a l'huile d'olive vierge El Manar | 421 | 19.5 g | 5.7 g | 35.6 g |
| Filets de thon tomates séchées El Manar | 421 | 19.5 g | 5.7 g | 35.6 g |
| Thunfisch-Filets in Olivenöl Gourmet Finest Cuisine | 407 | 18 g | 0.5 g | 36 g |
| Filetti di tonno Alberti | 406 | 18 g | 0 g | 37 g |
| Filetti di tonno Nixe | 405 | 16.6 g | 2.3 g | 36.7 g |
| Filetti di tonno bianco Amò Essere | 400 | 18 g | 0 g | 36 g |
| Filetti di tonno a pinne gialle Lidl | 392 | 19.8 g | 1.3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329150350276. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.