Anchois marinés à l’orientale

Packaged product Fedtstoffer og olier Monoprix

Anchois marinés à l’orientale contains 152 kcal per 100 g.

Roughly 53 % of its calories come from protein, with 39 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 201 kcal per 100 g across 241 products.

100 g provides 79 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for Vitamin D and 42 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Anchois marinés à l’orientale by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
20 gprotein
2,8 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 6,6 g 8 %
Saturated fat L 1,4 g 7 %
Cholesterol L 124 mg 41 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 65,7 µg7 %
Vitamin C L 0 mg0 %
Vitamin D L 11 µg55 %
Vitamin E L 0,57 mg4 %
Thiamin (B1) L 0,061 mg5 %
Riboflavin (B2) L 0,32 mg25 %
Niacin (B3) L 12,7 mg79 %
Pantothensyre (B5) L 0,65 mg13 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 9 µg2 %
Vitamin B12 L 0,62 µg26 %
Calcium L 86,5 mg7 %
Jern L 2,6 mg15 %
Magnesium L 22,3 mg5 %
Phosphor L 162 mg13 %
Kalium L 294 mg6 %
Zink L 1,9 mg17 %
Kobber L 0,38 mg42 %
Mangan L 0,23 mg10 %
Selen L 21,3 µg39 %
Jod L 55 µg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 7 %Fat: 39 %152kcal / 100 g
  • Protein 53 %
  • Carbohydrates 7 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)79 %Vitamin D55 %Kobber42 %Selen39 %Jod37 %Vitamin B1226 %Riboflavin (B2)25 %Zink17 %Jern15 %Pantothensyre (B5)13 %

Nutritional insights

  • Protein20 gbelow the median for fedtstoffer og olier (median 21,2 g)
  • Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,3 g)
  • Fat6,6 gin the lowest quarter of fedtstoffer og olier (median 11 g)
  • Saturated fat1,4 gin the lowest quarter of fedtstoffer og olier (median 2 g)
  • Sodium1.040 mgbelow the median for fedtstoffer og olier (median 1.400 mg)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
  • Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L71,8 g
Alkohol L0 g

Product details

Brand
Monoprix
Barcode
3350033207301
Category
Marinated anchovy fillets with vegetable oil
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ANCHOIS marinés 67% [ANCHOIS (engraulis encrasicolus) 63%, vinaigre d'alcool, sel, acidifiant : acide citrique) - huile de tournesol - préparation orientale 10% (piment fort 6,9%, carotte, citron confit 1%, piment fort déshydraté 0,5%, coriandre, cumin, vinaigre d'alcool, sel, acidifiant : acide citrique). Origine des ANCHOIS : 1 pour Atlantique centre est ou 2 pour Golfe de Gascogne, voir sur le film.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSaltSolsikkeolie

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Anchois marinés Recette du Marin LA SABLAISE La Sablaise 154 20 g 0,6 g 7,9 g
Anchois marinés A l'ail Carrefour 154 21 g 1,2 g 7,2 g
Filets d'anchois marinés La Sablaise 154 20 g 0,6 g 7,9 g
Filets d'Anchois Marinés Sol&Mar 150 21,2 g 0,8 g 6,9 g
Olives vertes a la farce d'anchois crespo 155 1,3 g 0 g 16 g
Filets danchois salés Connétable 156 27 g 0 g 5,3 g
Filet d'anchois marinés à l'ail, aux câpres et au citron Casino 157 18 g 2,9 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Anchois marinés à l’orientale?

100 g of Anchois marinés à l’orientale has 152 kcal.

Is Anchois marinés à l’orientale high in protein?

Anchois marinés à l’orientale contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 21,2 g).

How many carbs are in Anchois marinés à l’orientale?

Anchois marinés à l’orientale has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anchois marinés à l’orientale?

Anchois marinés à l’orientale contains 6,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Anchois marinés à l’orientale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (79 % DV), Vitamin D (55 % DV), kobber (42 % DV), selen (39 % DV) and jod (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anchois marinés à l’orientale?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033207301. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.