Filet de Poulet - 25% de Sel*

Packaged product Fjerkræ Fleury michon

Filet de Poulet - 25% de Sel* contains 116 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.

Roughly 83 % of its calories come from protein, with 16 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (106 kcal per 100 g).

100 g provides 25 % of the Daily Value for mangan, 23 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de Poulet - 25% de Sel* by Fleury michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
24 gprotein
0,5 gcarbohydrates
2 gfat
35kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2 g 3 %
Saturated fat L 0,6 g 3 %
Cholesterol L 57,3 mg 19 %
Sodium L 165 mg 7 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,5 g
Added sugars L 0,41 g 0,8 %
Protein L 24 g 48 %
Vitamin A L 0,023 µg0 %
Vitamin C L 6,1 mg7 %
Vitamin D L 0,004 µg0 %
Vitamin E L 0,49 mg3 %
Thiamin (B1) L 0,07 mg6 %
Riboflavin (B2) L 0,16 mg13 %
Niacin (B3) L 3,7 mg23 %
Pantothensyre (B5) L 0,84 mg17 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 10,1 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 36,2 mg3 %
Jern L 1,6 mg9 %
Magnesium L 25,1 mg6 %
Phosphor L 127 mg10 %
Kalium L 244 mg5 %
Zink L 1,1 mg10 %
Kobber L 0,1 mg11 %
Mangan L 0,58 mg25 %
Selen L 0,8 µg1 %
Jod L 8,5 µg6 %
Chlorid L 263 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Carbohydrates: 2 %Fat: 16 %116kcal / 100 g
  • Protein 83 %
  • Carbohydrates 2 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan25 %Niacin (B3)23 %Vitamin B619 %Pantothensyre (B5)17 %Riboflavin (B2)13 %Chlorid11 %Kobber11 %Phosphor10 %Zink10 %Jern9 %

Nutritional insights

  • Protein24 gin the top quarter of fjerkræ (median 21 g)
  • Fiber1,4 gin the top quarter of fjerkræ (median 0,06 g)
  • Sugars0,5 gin the lowest quarter of fjerkræ (median 0,8 g)
  • Sodium165 mgin the lowest quarter of fjerkræ (median 720 mg)
  • Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels
  • Water74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,5 g
Polyumættet fedt L0,92 g
Sugars and starch (1)
Stivelse L0,42 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,006 g
ALA (omega-3, 18: 3 n-3) L0,077 g
Linolsyre (omega- 6, 18: 2) L0,66 g
Carotenoids (1)
Betacaroten L442 µg
Other components (2)
Vand L74 g
Alkohol L0 g

Product details

Brand
Fleury michon
Barcode
3095754972014
Quantity
120 g
Label serving
30 g
Category
Kogte kyllingebryst skiver
Packaging
Plastic,Film,Tray,fr:film-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de poulet*, eau, os de poulet, plantes aromatiques, épices, carotte, céleri, oignon, poireau, sel, arômes naturels, huile de colza, acide ascorbique, chlorure de potassium, dextrose, vinaigre tamponné, caramel ordinaire.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSaltRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Émincés de filet de poulet Métro chef 116 23 g 1,5 g 1,7 g
Extra Tasty Chicken Breast Asda 116 25 g 1 g 1,3 g
Roast chicken slices Tesco 116 24 g 2,4 g 1,1 g
Blanc de poulet Tous les jours 116 18 g 2 g 4 g
Filet de poulet aux herbes - 4 tranches épaisses Fleury Michon 116 24 g 0,5 g 2,2 g
Filet de Poulet - Braisé Fleury Michon 116 23 g 0,7 g 2,3 g
Filet de poulet (-25% de sel) (4+2 gratuites) Fleury Michon 116 24 g 0,9 g 1,7 g
Filet de poulet rôti Fleury Michon 116 23 g 0,5 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de Poulet - 25% de Sel*?

100 g of Filet de Poulet - 25% de Sel* has 116 kcal. Serving, 30 g (30 g): about 35 kcal.

Is Filet de Poulet - 25% de Sel* high in protein?

Filet de Poulet - 25% de Sel* contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30 g (30 g). About 83 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 21 g).

How many carbs are in Filet de Poulet - 25% de Sel*?

Filet de Poulet - 25% de Sel* has 0,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de Poulet - 25% de Sel*?

Filet de Poulet - 25% de Sel* contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Filet de Poulet - 25% de Sel* contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (25 % DV), Niacin (B3) (23 % DV), Vitamin B6 (19 % DV), Pantothensyre (B5) (17 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filet de Poulet - 25% de Sel*?

100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3095754972014. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.