Filet de Poulet - 25% de Sel*
Packaged product Poultry Fleury michon
Filet de Poulet - 25% de Sel* contains 116 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.
Roughly 83% of its calories come from protein, with 16% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
100 g provides 25% of the Daily Value for manganese, 23% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0.023 µg | 0% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.2 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 25.1 mg | 6% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 244 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 0.8 µg | 1% |
| Iodine L | 8.5 µg | 6% |
| Chloride L | 263 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of poultry (median 21 g)
- Fiber1.4 gin the top quarter of poultry (median 0.052 g)
- Sugars0.5 gin the lowest quarter of poultry (median 0.71 g)
- Sodium165 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
- Water74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 0.42 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 442 µg |
|---|
Other components (2)
| Water L | 74 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury michon
- Barcode
- 3095754972014
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Cooked chicken breast slices
- Packaging
- Plastic,Film,Tray,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet*, eau, os de poulet, plantes aromatiques, épices, carotte, céleri, oignon, poireau, sel, arômes naturels, huile de colza, acide ascorbique, chlorure de potassium, dextrose, vinaigre tamponné, caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincés de filet de poulet Métro chef | 116 | 23 g | 1.5 g | 1.7 g |
| Extra Tasty Chicken Breast Asda | 116 | 25 g | 1 g | 1.3 g |
| Roast chicken slices Tesco | 116 | 24 g | 2.4 g | 1.1 g |
| Blanc de poulet Tous les jours | 116 | 18 g | 2 g | 4 g |
| Filet de poulet aux herbes - 4 tranches épaisses Fleury Michon | 116 | 24 g | 0.5 g | 2.2 g |
| Filet de Poulet - Braisé Fleury Michon | 116 | 23 g | 0.7 g | 2.3 g |
| Filet de poulet (-25% de sel) (4+2 gratuites) Fleury Michon | 116 | 24 g | 0.9 g | 1.7 g |
| Filet de poulet rôti Fleury Michon | 116 | 23 g | 0.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3095754972014. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.