Falafel vegetali
Packaged product Måltider og disketter Coop
Falafel vegetali contains 233 kcal per 100 g. A serving, 100 g (100 g) provides about 233 kcal.
Roughly 44 % of its calories come from fat, with 30 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
100 g provides 110 % of the Daily Value for kobber, 65 % of the Daily Value for Vitamin E and 63 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,1 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,032 µg | 0,2 % |
| Vitamin E L | 9,8 mg | 65 % |
| Thiamin (B1) L | 0,39 mg | 33 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 238 µg | 60 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 88,2 mg | 7 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 153 mg | 36 % |
| Phosphor L | 276 mg | 22 % |
| Kalium L | 988 mg | 21 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0,99 mg | 110 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 11,2 µg | 20 % |
| Jod L | 13,1 µg | 9 % |
| Chlorid L | 0,34 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 30 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of måltider og disketter (median 4,3 g)
- Fiber5 gin the top quarter of måltider og disketter (median 2,9 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Fat11 gin the top quarter of måltider og disketter (median 4,1 g)
- Saturated fat1,4 gin the top quarter of måltider og disketter (median 0,6 g)
- Sodium393 mgabove the median for måltider og disketter (median 320 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water25,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 18 g |
|---|
Carotenoids (1)
| Betacaroten L | 125 µg |
|---|
Other components (2)
| Vand L | 25,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120833525
- Quantity
- 160 g
- Label serving
- 100 g
- Category
- Plante- baserede måltider
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di soia* ristrutturata e reidratata 38%, ceci* 19%, farina di grano* tenero tipo 0, olio di semi di girasole* 9%, cipolle*, farina di ceci* 4%, glutine di grano*, amido di tapioca*, prezzemolo*, sale, aglio*, estratto di lievito, fibra di avena*, preparato per brodo vegetale* [sale, farina di riso*, amido di mais*, ortaggi disidratati* in proporzione variabile (cipolla*, sedano*, carota*, prezzemolo*, porro*), miso* (soia*, riso*, acqua, sale, koji), estratto di lievito, olio extravergine di oliva*, spezie*], spezie*, piante aromatiche*, lievito di birra. *Biologici
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterHvedemelSolsikkeolieLøgSaltHvidløgGærHavreRisOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes aux Carottes Soto | 232 | 7,3 g | 21,8 g | 11,9 g |
| Spiced veggie bites Ella plants | 232 | 7,1 g | 21,2 g | 11,7 g |
| Ramonas fabulous falafel Ramona | 232 | 9,4 g | 21,7 g | 9,8 g |
| Gemüse Falafel Vemondo | 235 | 6,5 g | 24 g | 11 g |
| Veganes Schlemmerfilet à la Bordelaise Iglo Green Cuisine | 231 | 7,1 g | 18 g | 14 g |
| Mini-Churros de Pomme de Terre Findus | 231 | 2,2 g | 27 g | 12 g |
| Panés Poivre et Épices Quorn | 230 | 14,6 g | 18,8 g | 9,5 g |
| Onion Bhajis Morrisons | 236 | 5,9 g | 22,1 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel vegetali?
100 g of Falafel vegetali has 233 kcal. Serving, 100 g (100 g): about 233 kcal.
Is Falafel vegetali high in protein?
Falafel vegetali contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 4,3 g).
How many carbs are in Falafel vegetali?
Falafel vegetali has 17 g of total carbohydrates per 100 g, including 5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel vegetali?
Falafel vegetali contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Falafel vegetali contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (110 % DV), Vitamin E (65 % DV), mangan (63 % DV), Folat (B9) (60 % DV) and magnesium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel vegetali?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120833525. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.