Erdnuss Mais Mix
Packaged product Bønner og bælgfrugter KClassic
Erdnuss Mais Mix contains 541 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).
100 g provides 54 % of the Daily Value for Vitamin E, 45 % of the Daily Value for mangan and 39 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 5.114 mg | 222 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 5 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0,004 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 8,1 mg | 54 % |
| Thiamin (B1) L | 0,34 mg | 29 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 78,2 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41,9 mg | 3 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 130 mg | 31 % |
| Phosphor L | 291 mg | 23 % |
| Kalium L | 467 mg | 10 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,31 mg | 35 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 21 µg | 38 % |
| Jod L | 18,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of bønner og bælgfrugter (median 24,3 g)
- Fiber7,2 gbelow the median for bønner og bælgfrugter (median 7,5 g)
- Sugars5 gbelow the median for bønner og bælgfrugter (median 5,2 g)
- Fat35 gin the lowest quarter of bønner og bælgfrugter (median 48,4 g)
- Saturated fat5,2 gin the lowest quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium5.114 mgin the top quarter of bønner og bælgfrugter (median 360 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16 g |
|---|---|
| Polyumættet fedt L | 9,9 g |
Sugars and starch (1)
| Stivelse L | 25,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- KClassic
- Barcode
- 4063367055928
- Quantity
- 150 g
- Category
- Jordnødder
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Erdnusskerne_ (54 %), Mais (25%), Sonnenblumenöl, Stärke (enthält _Weizen_), _Weizenmehl_, Maismehl, Speisesalz, Zucker, Gewürze, Dextrose, Maltodextrin, Hefeextrakt, Paprikapulver, Tomatenpulver, natürliches Aroma, _Eipulver_, Sojasauce (Sojabohnen, Weizenmehl, Speisesalz), Säuerungsmittel (Apfelsäure, Citronensäure), Backtriebmittel (Diphosphate, Natriumcarbonate), Farbstoff (Paprikaextrakt),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieHvedemelSaltSukkerGærTomatÆg
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|---|---|---|---|---|
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| Koh Kae Peanut - Wasabi (pouch) 180G X Koh kae | 541 | 22 g | 44 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss Mais Mix?
100 g of Erdnuss Mais Mix has 541 kcal.
Is Erdnuss Mais Mix high in protein?
Erdnuss Mais Mix contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 24,3 g).
How many carbs are in Erdnuss Mais Mix?
Erdnuss Mais Mix has 36 g of total carbohydrates per 100 g, including 7,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss Mais Mix?
Erdnuss Mais Mix contains 35 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Erdnuss Mais Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (54 % DV), mangan (45 % DV), Niacin (B3) (39 % DV), selen (38 % DV) and kobber (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnuss Mais Mix?
100 g contains 5.114 mg of sodium, 222 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367055928. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.