Æggesnaps, alkoholisk: Nutrition Facts
Generic food Drikkevarer
Æggesnaps, alkoholisk contains 113 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 34 kcal.
Roughly 36 % of its calories come from alcohol, with 27 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for lakrids og cocktails on FoodFactly (107 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 113 kcal | |
| Total fat C | 3,5 g | 4 % |
| Saturated fat C | 2,1 g | 11 % |
| Cholesterol C | 49 mg | 16 % |
| Sodium C | 45 mg | 2 % |
| Total carbohydrates C | 6,6 g | 2 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 6,6 g | |
| Protein C | 3,7 g | 7 % |
| Vitamin A C | 49 µg | 5 % |
| Vitamin C C | 1,2 mg | 1 % |
| Vitamin D C | 1 µg | 5 % |
| Vitamin E C | 0,17 mg | 1 % |
| Vitamin K C | 0,2 µg | 0,2 % |
| Thiamin (B1) C | 0,029 mg | 2 % |
| Riboflavin (B2) C | 0,16 mg | 12 % |
| Niacin (B3) C | 0,089 mg | 0,6 % |
| Vitamin B6 C | 0,041 mg | 2 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0,37 µg | 15 % |
| Cholin C | 42,9 mg | 8 % |
| Calcium C | 107 mg | 8 % |
| Jern C | 0,17 mg | 0,9 % |
| Magnesium C | 16 mg | 4 % |
| Phosphor C | 90 mg | 7 % |
| Kalium C | 136 mg | 3 % |
| Zink C | 0,39 mg | 4 % |
| Kobber C | 0,014 mg | 2 % |
| Selen C | 3,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 23 %
- Fat 27 %
- Alcohol 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of lakrids og cocktails (median 0,07 g)
- Sugars6,6 gabove the median for lakrids og cocktails (median 6,6 g)
- Fat3,5 gin the top quarter of lakrids og cocktails (median 0,04 g)
- Saturated fat2,1 gin the top quarter of lakrids og cocktails (median 0,001 g)
- Sodium45 mgin the top quarter of lakrids og cocktails (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1,1 g |
|---|---|
| Polyumættet fedt C | 0,16 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,11 g |
| SFA 4: 0 C | 0,11 g |
| SFA 6: 0 C | 0,063 g |
| SFA 8: 0 C | 0,036 g |
| SFA 10: 0 C | 0,082 g |
| SFA 12: 0 C | 0,092 g |
| SFA 14: 0 C | 0,33 g |
| SFA 16: 0 C | 0,93 g |
| SFA 18: 0 C | 0,42 g |
| MUFA 18: 1 C | 0,94 g |
| PUFA 18: 3 C | 0,049 g |
| PUFA 20: 4 C | 0,002 g |
| MUFA 16: 1 C | 0,083 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 6 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 44 µg |
| Retinol C | 48 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 79,7 g |
|---|---|
| Alkohol C | 5,9 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Æggesnaps
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Æggesnaps | 88 | 4,6 g | 8,1 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sojamælk, chokolade | 64 | 3,4 g | 8,3 g | 2 g |
| Kaffe, Latte, flavored | 55 | 2,7 g | 7,5 g | 1,6 g |
| Kaffe, Latte, koffeinfri, flavored | 55 | 2,7 g | 7,5 g | 1,6 g |
| Sojamælk, sødet | 53 | 3,4 g | 5,2 g | 2,1 g |
| Drikkevarer, UNILEVER, SLIMFAST, måltidserstatning, almindelig, ready- to- drink, 3-2-1 Plan | 57 | 3,3 g | 7,7 g | 1,9 g |
| Nutritional drink or shake, ready- to- drink (Slim Fast) | 57 | 3,3 g | 7,7 g | 1,9 g |
| Nutritional drink or shake, ready- to- drink, sukkerfri (Slim Fast) | 57 | 3,3 g | 7,7 g | 1,9 g |
| Chokolademælk, Nesquik Formand, fremstillet med mælk, der ikke indeholder mælk | 54 | 1,4 g | 8,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in æggesnaps?
100 g of æggesnaps has 113 kcal. 1 fl oz (30 g): about 34 kcal. 1 drink (240 g): about 271 kcal.
How much protein is in æggesnaps?
Æggesnaps contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in 1 fl oz (30 g). About 13 % of its calories come from protein. Compared with other lakrids og cocktails, that is among the highest quarter (median 0,07 g).
How many carbs are in æggesnaps?
Æggesnaps has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6,6 g of sugars.
How much fat is in æggesnaps?
Æggesnaps contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does æggesnaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in æggesnaps?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710684. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.