Calories in Hamburguesa doble de queso (Burger King)

Generic food Comidas y Platos

Hamburguesa doble de queso (Burger King) contains 278 kcal per 100 g. A typical serving of 1 hamburguesa con queso doble (140 g) provides about 389 kcal.

Roughly 52% of its calories come from fat, with 25% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for burgers on FoodFactly (288 kcal per 100 g).

100 g provides 63% of the Daily Value for Vitamina B12, 40% of the Daily Value for selenio and 26% of the Daily Value for zinc.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

278kcal per 100 g
16,3 gprotein
16,9 gcarbohydrates
15,7 gfat
389kcal in 1 hamburguesa con queso doble (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 278 kcal
Total fat C 15,7 g 20%
Saturated fat C 6,9 g 34%
Cholesterol C 53 mg 18%
Sodium C 502 mg 22%
Total carbohydrates C 16,9 g 6%
Dietary fiber C 0,7 g 3%
Total sugars C 3,6 g
Protein C 16,3 g 33%
Vitamina A C 45 µg5%
Vitamina C C 0,6 mg0,7%
Vitamina D C 1,2 µg6%
Vitamina E C 0,27 mg2%
Vitamina K C 3,6 µg3%
Thiamin (B1) C 0,19 mg15%
Riboflavin (B2) C 0,23 mg18%
Niacin (B3) C 3,7 mg23%
Vitamina B6 C 0,24 mg14%
Folate (B9) C 51 µg13%
Vitamina B12 C 1,5 µg63%
Choline C 43,8 mg8%
Calcio C 231 mg18%
Iron C 2,3 mg13%
Magnesio C 22 mg5%
Fósforo C 221 mg18%
Potasio C 224 mg5%
Zinc C 2,8 mg26%
Copper C 0,077 mg9%
Selenio C 21,8 µg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 25%Fat: 52%278kcal / 100 g
  • Protein 24%
  • Carbohydrates 25%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1263%Selenio40%Zinc26%Niacin (B3)23%Riboflavin (B2)18%Calcio18%Fósforo18%Thiamin (B1)15%Vitamina B614%Folate (B9)13%

Nutritional insights

  • Protein16,3 gbelow the median for burgers (median 17,9 g)
  • Fiber0,7 gbelow the median for burgers (median 0,9 g)
  • Sugars3,6 gin the top quarter of burgers (median 2,9 g)
  • Fat15,7 gbelow the median for burgers (median 15,8 g)
  • Saturated fat6,9 gabove the median for burgers (median 6,5 g)
  • Sodium502 mgin the top quarter of burgers (median 400 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water48,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C5,6 g
Grasa poliinsaturada C1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,003 g
DHA (omega-3, 22:6 n-3) C0,001 g
Ácido linoléico (omega-6, 18:2) C0,91 g
SFA 4:0 C0,093 g
SFA 6:0 C0,076 g
SFA 8:0 C0,049 g
SFA 10:0 C0,12 g
SFA 12:0 C0,14 g
SFA 14:0 C0,74 g
SFA 16:0 C3,6 g
SFA 18:0 C1,8 g
MUFA 18:1 C5,1 g
PUFA 18:3 C0,11 g
PUFA 20:4 C0,006 g
MUFA 16:1 C0,39 g
PUFA 18:4 C0,001 g
MUFA 20:1 C0,047 g
MUFA 22:1 C0,036 g
PUFA 22:5 n-3 (DPA) C0,01 g
Carotenoids (6)
Betacaroteno C34 µg
Lycopene C341 µg
Lutein + zeaxantina C22 µg
Retinol C42 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C3 µg
Other components (8)
Agua C48,6 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C16 µg
Folato, comida C24 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hamburguesa doble de queso (Burger King)?

100 g of hamburguesa doble de queso (Burger King) has 278 kcal. 1 hamburguesa con queso doble (140 g): about 389 kcal.

Is hamburguesa doble de queso (Burger King) high in protein?

Hamburguesa doble de queso (Burger King) contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 22,8 g in 1 hamburguesa con queso doble (140 g). About 24% of its calories come from protein. Compared with other burgers, that is below the median (median 17,9 g).

How many carbs are in hamburguesa doble de queso (Burger King)?

Hamburguesa doble de queso (Burger King) has 16,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,6 g of sugars.

How much fat is in hamburguesa doble de queso (Burger King)?

Hamburguesa doble de queso (Burger King) contains 15,7 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).

What vitamins and minerals does hamburguesa doble de queso (Burger King) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (63% DV), selenio (40% DV), zinc (26% DV), Niacin (B3) (23% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in hamburguesa doble de queso (Burger King)?

100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706913. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.