Dos de Cabillaud
Packaged product Fisk og skaldyr Delpierre
Dos de Cabillaud contains 80 kcal per 100 g.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
100 g provides 240 % of the Daily Value for selen, 66 % of the Daily Value for jod and 53 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 42,6 mg | 14 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0,97 µg | 0,1 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 1,3 µg | 53 % |
| Calcium L | 4,6 mg | 0,4 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 25,1 mg | 6 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,049 mg | 2 % |
| Selen L | 132 µg | 240 % |
| Jod L | 98,3 µg | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for fisk og skaldyr (median 15 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,09 g)
- Fat0 gin the lowest quarter of fisk og skaldyr (median 0,85 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Sodium80 mgin the lowest quarter of fisk og skaldyr (median 640 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,075 µg |
|---|
Other components (2)
| Vand L | 80,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Cabillaud , citron 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacalao hacendado | 80 | 20,5 g | 0,1 g | 0,5 g |
| Dos De Cabillaud Golden Seafood | 80 | 18 g | 0,8 g | 0,5 g |
| Torskeloins Fiskemannen | 81 | 18 g | 0 g | 1 g |
| Bacalao desmigado Carrefour | 81 | 18 g | 0 g | 1 g |
| Merluzzo carbonaro FRoSTA | 81 | 18,3 g | 0 g | 0,9 g |
| SIMPL Dos de cabillaud décongelé MSC 150g MAP Carrefour | 81 | 18 g | 0,5 g | 0,7 g |
| Pavés De Morue Sans Dessalage Delpierre | 79 | 18 g | 0 g | 0,6 g |
| Dos de cabillaud Escal | 79 | 18 g | 0 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dos de Cabillaud?
100 g of Dos de Cabillaud has 80 kcal.
Is Dos de Cabillaud high in protein?
Dos de Cabillaud contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 100 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15 g).
How many carbs are in Dos de Cabillaud?
Dos de Cabillaud has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dos de Cabillaud?
Dos de Cabillaud contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dos de Cabillaud contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (240 % DV), jod (66 % DV), Vitamin B12 (53 % DV), Niacin (B3) (13 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dos de Cabillaud?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038687064012. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.