SIMPL Dos de cabillaud décongelé MSC 150g MAP
Packaged product Fisk og skaldyr Carrefour
SIMPL Dos de cabillaud décongelé MSC 150g MAP contains 81 kcal per 100 g.
Roughly 90 % of its calories come from protein, with 8 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 2 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for fisk og skaldyr (median 15 g)
- Fiber0,5 gin the top quarter of fisk og skaldyr (median 0,09 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,7 gbelow the median for fisk og skaldyr (median 0,85 g)
- Saturated fat0,1 gbelow the median for fisk og skaldyr (median 0,2 g)
- Sodium68 mgin the lowest quarter of fisk og skaldyr (median 640 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cabillaud (Gadus morhua). Peut contenir des traces de crustacés et mollusques.Pêché en Mer de Barents, Mer de Norvège, Spitzberg et île aux Ours. Engin de pêche : chaluts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torskeloins Fiskemannen | 81 | 18 g | 0 g | 1 g |
| Bacalao desmigado Carrefour | 81 | 18 g | 0 g | 1 g |
| Merluzzo carbonaro FRoSTA | 81 | 18,3 g | 0 g | 0,9 g |
| Dos De Cabillaud Golden Seafood | 80 | 18 g | 0,8 g | 0,5 g |
| Dos de Cabillaud Delpierre | 80 | 18 g | 0 g | 0 g |
| Bacalao hacendado | 80 | 20,5 g | 0,1 g | 0,5 g |
| Filetde morue Selection | 82 | 17,6 g | 0 g | 0,59 g |
| Pavés De Morue Sans Dessalage Delpierre | 79 | 18 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SIMPL Dos de cabillaud décongelé MSC 150g MAP?
100 g of SIMPL Dos de cabillaud décongelé MSC 150g MAP has 81 kcal.
Is SIMPL Dos de cabillaud décongelé MSC 150g MAP high in protein?
SIMPL Dos de cabillaud décongelé MSC 150g MAP contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15 g).
How many carbs are in SIMPL Dos de cabillaud décongelé MSC 150g MAP?
SIMPL Dos de cabillaud décongelé MSC 150g MAP has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SIMPL Dos de cabillaud décongelé MSC 150g MAP?
SIMPL Dos de cabillaud décongelé MSC 150g MAP contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in SIMPL Dos de cabillaud décongelé MSC 150g MAP?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2779154000000. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.