Dill Heringfilets
Packaged product Fisk og skaldyr Nadler
Dill Heringfilets contains 336 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 8 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
100 g provides 163 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for Vitamin E and 46 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 5,5 g | 27 % |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 47,9 µg | 5 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 3,6 µg | 18 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 3,9 µg | 163 % |
| Calcium L | 41,5 mg | 3 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 13,2 mg | 3 % |
| Phosphor L | 96,9 mg | 8 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,083 mg | 4 % |
| Selen L | 13,4 µg | 24 % |
| Jod L | 50,5 µg | 34 % |
| Chlorid L | 1.056 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 6 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of fisk og skaldyr (median 14,2 g)
- Fiber0,49 gbelow the median for fisk og skaldyr (median 0,5 g)
- Sugars4,9 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Fat31,7 gin the top quarter of fisk og skaldyr (median 8 g)
- Saturated fat5,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium633 mgin the top quarter of fisk og skaldyr (median 345 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water50,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16,9 g |
|---|---|
| Polyumættet fedt L | 7,3 g |
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,22 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,37 g |
| ALA (omega-3, 18: 3 n-3) L | 1,8 g |
| Linolsyre (omega- 6, 18: 2) L | 4,7 g |
Carotenoids (1)
| Betacaroten L | 22,1 µg |
|---|
Other components (2)
| Vand L | 50,6 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Nadler
- Barcode
- 4021900124937
- Quantity
- 170 g
- Category
- Fiskefilet
- Packaging
- de:dose-n
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% Hering**, Rapsöl, 15% Sahne, 8% Gurke, Zwiebeln, Zucker, Joghurterzeugnis (Joghurt, modifzerte Stärke, Schweinegela - tine, Verdickungsmittel: Guarkernmehl), Branntweinessig", Salz, Eigelb, Šenf - saaten, Gewürze, 0,1% Dillextrakt, 0,1% Dillspitzen, Vérdickungsmittel: Guarkernmehl, Xanthan, Säuerungsmittel: Essigsäure. 'ÁT Wein - 4 geistessig. Kann Spuren von Krebstieren, Sellerie und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honeybroasted Macherel Fillets Asda | 349 | 22 g | 6,6 g | 26 g |
| Hering und Thunfisch Nadler | 320 | 8,8 g | 5,8 g | 29 g |
| Peppered smoked mackerel fillets Morrisons | 356 | 19,4 g | 4,9 g | 28,7 g |
| Matjesfilets mit Honig-Senf-Sauce Lidl | 313 | 10 g | 5,2 g | 28 g |
| alici in salsa piccante Rizzoli | 361 | 17 g | 2,3 g | 32 g |
| Matjesfilets mit Sauce nach Sylter Art Almare Seafood | 310 | 9,5 g | 2,8 g | 29 g |
| Matjesfilets Nautica | 310 | 9,5 g | 2,8 g | 29 g |
| Dill Sahne Heringsfilet in Streifen Nadler | 308 | 6,9 g | 7,1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dill Heringfilets?
100 g of Dill Heringfilets has 336 kcal.
How much protein is in Dill Heringfilets?
Dill Heringfilets contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 14,2 g).
How many carbs are in Dill Heringfilets?
Dill Heringfilets has 5,2 g of total carbohydrates per 100 g, including 0,49 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dill Heringfilets?
Dill Heringfilets contains 31,7 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Dill Heringfilets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (163 % DV), Vitamin E (47 % DV), chlorid (46 % DV), jod (34 % DV) and selen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dill Heringfilets?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021900124937. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.