Dill Heringfilets
Packaged product Fish and Seafood Nadler
Dill Heringfilets contains 336 kcal per 100 g.
Roughly 86% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
100 g provides 163% of the Daily Value for Vitamin B12, 47% of the Daily Value for Vitamin E and 46% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 5.5 g | 27% |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 47.9 µg | 5% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 3.9 µg | 163% |
| Calcium L | 41.5 mg | 3% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 13.2 mg | 3% |
| Phosphorus L | 96.9 mg | 8% |
| Potassium L | 166 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.083 mg | 4% |
| Selenium L | 13.4 µg | 24% |
| Iodine L | 50.5 µg | 34% |
| Chloride L | 1,056 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 6%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of fish and seafood (median 14.9 g)
- Fiber0.49 gabove the median for fish and seafood (median 0.49 g)
- Sugars4.9 gin the top quarter of fish and seafood (median 0.5 g)
- Fat31.7 gin the top quarter of fish and seafood (median 7.9 g)
- Saturated fat5.5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium633 mgin the top quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water50.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.9 g |
|---|---|
| Polyunsaturated fat L | 7.3 g |
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.22 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.37 g |
| ALA (omega-3, 18:3 n-3) L | 1.8 g |
| Linoleic acid (omega-6, 18:2) L | 4.7 g |
Carotenoids (1)
| Beta-carotene L | 22.1 µg |
|---|
Other components (2)
| Water L | 50.6 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Nadler
- Barcode
- 4021900124937
- Quantity
- 170 g
- Category
- Fish fillets
- Packaging
- de:dose-n
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% Hering**, Rapsöl, 15% Sahne, 8% Gurke, Zwiebeln, Zucker, Joghurterzeugnis (Joghurt, modifzerte Stärke, Schweinegela - tine, Verdickungsmittel: Guarkernmehl), Branntweinessig", Salz, Eigelb, Šenf - saaten, Gewürze, 0,1% Dillextrakt, 0,1% Dillspitzen, Vérdickungsmittel: Guarkernmehl, Xanthan, Säuerungsmittel: Essigsäure. 'ÁT Wein - 4 geistessig. Kann Spuren von Krebstieren, Sellerie und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamOnionSugarVinegarSaltEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4021900124937. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.