Diced Tomatoes
Packaged product Grønsager Woolworths
Diced Tomatoes contains 32 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 64 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 24 kcal per 100 g across 986 products.
100 g provides 14 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,8 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,9 mg | 6 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 41,6 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,6 mg | 1 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 17,7 mg | 4 % |
| Phosphor L | 32,3 mg | 3 % |
| Kalium L | 464 mg | 10 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 0,97 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 71 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the top quarter of grønsager (median 0,83 g)
- Fiber1,7 gin the top quarter of grønsager (median 1 g)
- Sugars4,2 gin the top quarter of grønsager (median 3,2 g)
- Fat0,2 gin the top quarter of grønsager (median 0 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
- Sodium20 mgin the lowest quarter of grønsager (median 150 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water89,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,07 g |
|---|
Carotenoids (1)
| Betacaroten L | 351 µg |
|---|
Other components (2)
| Vand L | 89,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633635817
- Quantity
- 400 g
- Label serving
- 1 serving (200 g)
- Category
- Tomater
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (60%), Tomato Puree (39%), Acidity Regulator (Citric Acid), Firming Agent (509).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crushed Tomatoes FIRST FIELD | 32 | 1,6 g | 6,5 g | 0 g |
| Garlic and Olive Oil Stewed Tomatoes Compliments | 32 | 0,8 g | 7,2 g | 0 g |
| Puree Tomatoes SMT | 32 | 1,6 g | 6,4 g | 0 g |
| Non-Gmo Tomato Puree, Tomato SCHNUCKS | 32 | 1,6 g | 7,9 g | 0 g |
| Tomato Puree, Tomato SHOPRITE | 32 | 1,6 g | 7,9 g | 0 g |
| Tomato Puree, Tomato SHOPRITE | 32 | 1,6 g | 7,9 g | 0 g |
| Tomato Sauce, Tomato CLOVER VALLEY | 32 | 1,6 g | 4,8 g | 0 g |
| Mild Zesty Tomato & Green Chili Sauce, Mild Zesty Tomato & Green Chili RO*TEL | 32 | 1,6 g | 6,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Tomatoes?
100 g of Diced Tomatoes has 32 kcal. Serving, 1 serving, 200 g (200 g): about 64 kcal.
How much protein is in Diced Tomatoes?
Diced Tomatoes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 200 g (200 g). About 23 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,83 g).
How many carbs are in Diced Tomatoes?
Diced Tomatoes has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Tomatoes?
Diced Tomatoes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Diced Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced Tomatoes?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633635817. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.