Diced Tomatoes

Packaged product Verduras Woolworths

Diced Tomatoes contains 32 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 64 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 24 kcal per 100 g across 1.930 products.

100 g provides 14% of the Daily Value for Vitamina C and 10% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Diced Tomatoes by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
1,6 gprotein
5 gcarbohydrates
0,2 gfat
64kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0,9%
Total carbohydrates L 5 g 2%
Dietary fiber L 1,7 g 6%
Total sugars L 4,2 g
Added sugars L 0 g 0%
Protein L 1,6 g 3%
Vitamina A L 0 µg0%
Vitamina C L 12,8 mg14%
Vitamina D L 0 µg0%
Vitamina E L 1,3 mg9%
Thiamin (B1) L 0,062 mg5%
Riboflavin (B2) L 0,031 mg2%
Niacin (B3) L 0,9 mg6%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 41,6 µg10%
Vitamina B12 L 0 µg0%
Calcio L 12,6 mg1%
Iron L 0,31 mg2%
Magnesio L 17,7 mg4%
Fósforo L 32,3 mg3%
Potasio L 464 mg10%
Zinc L 0,13 mg1%
Copper L 0,076 mg8%
Manganese L 0,1 mg4%
Selenio L 3,2 µg6%
Iodine L 0,97 µg0,6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 71%Fat: 6%32kcal / 100 g
  • Protein 23%
  • Carbohydrates 71%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C14%Folate (B9)10%Potasio10%Vitamina E9%Copper8%Vitamina B67%Selenio6%Niacin (B3)6%Thiamin (B1)5%Ácido pantoténico (B5)4%

Nutritional insights

  • Protein1,6 gin the top quarter of verduras (median 0,83 g)
  • Fiber1,7 gin the top quarter of verduras (median 1 g)
  • Sugars4,2 gabove the median for verduras (median 3,3 g)
  • Fat0,2 gin the top quarter of verduras (median 0 g)
  • Saturated fat0,1 gin the top quarter of verduras (median 0 g)
  • Sodium20 mgin the lowest quarter of verduras (median 149 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water89,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,07 g
Carotenoids (1)
Betacaroteno L351 µg
Other components (2)
Agua L89,8 g
Alcohol L0 g

Product details

Brand
Woolworths
Barcode
9300633635817
Quantity
400 g
Label serving
1 serving (200 g)
Category
Tomatoes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato (60%), Tomato Puree (39%), Acidity Regulator (Citric Acid), Firming Agent (509).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Organic Sauce, Tomato FRESH THYME 32 1,6 g 6,4 g 0 g
Diced Tomatoes Pezzettoni Unico 32 0,8 g 6,4 g 0,4 g
Tomates Broyêes Western Family 32 1,6 g 8 g 0 g
Tomato Sauce, Tomato HUNT'S 32 1,6 g 6,5 g 0 g
Tomato Puree, Tomato MARCONI 32 1,6 g 7,9 g 0 g
Tomatoes Sauce HUNT'S 32 1,6 g 6,5 g 0 g
Sauce, Tomatoes HUNT'S 32 1,6 g 6,5 g 0 g
Regular Style Tomato Puree, Regular Style GIA RUSSA 32 1,6 g 7,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Tomatoes?

100 g of Diced Tomatoes has 32 kcal. Serving, 1 serving, 200 g (200 g): about 64 kcal.

How much protein is in Diced Tomatoes?

Diced Tomatoes contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 200 g (200 g). About 23% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0,83 g).

How many carbs are in Diced Tomatoes?

Diced Tomatoes has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Tomatoes?

Diced Tomatoes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Diced Tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Diced Tomatoes?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633635817. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.