Czekolada Gorzka 64%
Packaged product Sweets og Desserter Wawel
Czekolada Gorzka 64% contains 568 kcal per 100 g. A serving, 18 g (18 g) provides about 102 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 25 % of the Daily Value for kobber, 15 % of the Daily Value for jern and 10 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 26 g | 130 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 32 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,014 mg | 0 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,004 mg | 0,4 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,065 mg | 0,4 % |
| Pantothensyre (B5) L | 0,047 mg | 0,9 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 28,7 mg | 7 % |
| Phosphor L | 39,1 mg | 3 % |
| Kalium L | 224 mg | 5 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,22 mg | 25 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 0,62 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for sweets og desserter (median 8 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 9,5 g)
- Sugars32 gabove the median for sweets og desserter (median 28,3 g)
- Fat41 gabove the median for sweets og desserter (median 40,2 g)
- Saturated fat26 gabove the median for sweets og desserter (median 24 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,23 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,48 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,14 µg |
|---|
Other components (2)
| Vand L | 0,23 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Wawel
- Barcode
- 5900102028481
- Quantity
- 90 g
- Label serving
- 18 g
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miazga kakaowa, cukier, tłuszcz kakaowy, kakao o obniżonej zawartości tłuszczu, emulgator: lecytyny. Masa kakaowa minimum 64%. Może zawierać soje orzeszki arachidowe, orzechy laskowe, migdały, nasiona sezamu, mleko, pszenicę i jaja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cioccolato fondente extra Ecuador COOP | 568 | 9,2 g | 35 g | 41 g |
| Cioccolato fondente extra Republica Dominicana COOP | 568 | 9,2 g | 35 g | 41 g |
| Galaxy Fusions Dark Chocolate Galaxy | 568 | 7,5 g | 30,8 g | 43,1 g |
| Chocolat Noir Spéculoos Le Comptoir de Mathilde | 568 | 7,5 g | 34 g | 42 g |
| 70%coCÓA Galaxy | 568 | 7,5 g | 30,8 g | 43,1 g |
| Eclat Andoa noire 70% Valrhona | 568 | 0,1 g | 39 g | 40 g |
| Chocolate 72% eliges | 568 | 8 g | 34 g | 42 g |
| Tanzania 72% Cocoa Delhaize | 568 | 7,9 g | 29 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Czekolada Gorzka 64%?
100 g of Czekolada Gorzka 64% has 568 kcal. Serving, 18 g (18 g): about 102 kcal.
How much protein is in Czekolada Gorzka 64%?
Czekolada Gorzka 64% contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,6 g in serving, 18 g (18 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Czekolada Gorzka 64%?
Czekolada Gorzka 64% has 36 g of total carbohydrates per 100 g, including 1,7 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Czekolada Gorzka 64%?
Czekolada Gorzka 64% contains 41 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
What vitamins and minerals does Czekolada Gorzka 64% contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (25 % DV), jern (15 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Czekolada Gorzka 64%?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900102028481. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.