Cuca atún claro
Packaged product Fisk og skaldyr Cuca
Cuca atún claro contains 114 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 159 % of the Daily Value for jod, 42 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,72 mg | 42 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Jern L | 0,77 mg | 4 % |
| Magnesium L | 30,9 mg | 7 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 307 mg | 7 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 238 µg | 159 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 66,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cuca
- Barcode
- 8410698050096
- Quantity
- 65 x 3
- Category
- atun-claro-al-natural
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
atún claro, agua y sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| TONYINA CLARA al natural bonÀrea | 113 | 26,3 g | 0 g | 0,9 g |
| Atún claro al natural Sal de Plata | 113 | 21 g | 0,5 g | 3 g |
| Atún Claro/Atum Nixe | 122 | 26 g | 0 g | 2 g |
| Atún claro al natural La Piedad | 105 | 25 g | 0 g | 0,6 g |
| Atún claro al natural Auchan | 100 | 23 g | 0 g | 0,9 g |
| Atún claro al natural Consorcio | 74 | 17 g | 0 g | 0,7 g |
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| Atún Al Natural EROSKI S.COOP. | 68 | 15 g | 0,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuca atún claro?
100 g of Cuca atún claro has 114 kcal.
Is Cuca atún claro high in protein?
Cuca atún claro contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 89 % of its calories come from protein.
How many carbs are in Cuca atún claro?
Cuca atún claro has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuca atún claro?
Cuca atún claro contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cuca atún claro contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (159 % DV), Vitamin B6 (42 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cuca atún claro?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410698050096. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.