Crispy crinkle fries
Packaged product Grønsager Strong Roots
Crispy crinkle fries contains 202 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 170 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 151 kcal per 100 g across 427 products.
100 g provides 28 % of the Daily Value for Vitamin B6, 25 % of the Daily Value for kalium and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,71 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,47 mg | 28 % |
| Folat (B9) L | 43 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 23,8 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 23,9 mg | 6 % |
| Phosphor L | 51,4 mg | 4 % |
| Kalium L | 1.196 mg | 25 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 3,9 µg | 3 % |
| Chlorid L | 84,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of grønsager (median 2,5 g)
- Fiber3 gabove the median for grønsager (median 2,5 g)
- Sugars0,6 gin the top quarter of grønsager (median 0,5 g)
- Fat6 gabove the median for grønsager (median 4,7 g)
- Saturated fat0,71 gabove the median for grønsager (median 0,5 g)
- Sodium67 mgabove the median for grønsager (median 60 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,2 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,073 g |
| Linolsyre (omega- 6, 18: 2) L | 1,2 g |
Carotenoids (1)
| Betacaroten L | 9,8 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Strong Roots
- Barcode
- 0810012620901
- Quantity
- 20 oz
- Label serving
- 1 serving (84 g)
- Category
- Pommes frites, frosset
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, vegetable oils (rapeseed oil, sunflower oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skin On Fries McCain | 202 | 2,2 g | 24 g | 3,1 g |
| Forno express McCain | 203 | 3 g | 30,5 g | 7 g |
| Frites Irrésistibles | 200 | 2,4 g | 25,9 g | 9,4 g |
| Air Fryer Frites McCain | 205 | 3 g | 31 g | 7 g |
| Crispy Skin On Fries Four Seasons | 198 | 2,7 g | 31,4 g | 6,3 g |
| Rösti fries / Pommes Friets Bischofszell | 197 | 1,6 g | 24 g | 10 g |
| Frites Allumettes Au Four Delhaize | 196 | 3,6 g | 33 g | 4,8 g |
| Frites microondes Casino | 196 | 3,6 g | 33 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy crinkle fries?
100 g of Crispy crinkle fries has 202 kcal. Serving, 1 serving, 84 g (84 g): about 170 kcal.
How much protein is in Crispy crinkle fries?
Crispy crinkle fries contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 84 g (84 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Crispy crinkle fries?
Crispy crinkle fries has 34,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy crinkle fries?
Crispy crinkle fries contains 6 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Crispy crinkle fries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (28 % DV), kalium (25 % DV), Pantothensyre (B5) (16 % DV), Niacin (B3) (15 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy crinkle fries?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810012620901. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.