Crispy crinkle fries
Packaged product Vegetables Strong Roots
Crispy crinkle fries contains 202 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 170 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 149 kcal per 100 g across 456 products.
100 g provides 28% of the Daily Value for Vitamin B6, 25% of the Daily Value for potassium and 16% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.47 mg | 28% |
| Folate (B9) L | 43 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 51.4 mg | 4% |
| Potassium L | 1,196 mg | 25% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 3.9 µg | 3% |
| Chloride L | 84.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber3 gabove the median for vegetables (median 2.5 g)
- Sugars0.6 gin the top quarter of vegetables (median 0.5 g)
- Fat6 gabove the median for vegetables (median 4.5 g)
- Saturated fat0.71 gabove the median for vegetables (median 0.5 g)
- Sodium67 mgabove the median for vegetables (median 56 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.073 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Strong Roots
- Barcode
- 0810012620901
- Quantity
- 20 oz
- Label serving
- 1 serving (84 g)
- Category
- Frozen potato fries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, vegetable oils (rapeseed oil, sunflower oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skin On Fries McCain | 202 | 2.2 g | 24 g | 3.1 g |
| Forno express McCain | 203 | 3 g | 30.5 g | 7 g |
| Frites Irrésistibles | 200 | 2.4 g | 25.9 g | 9.4 g |
| Air Fryer Frites McCain | 205 | 3 g | 31 g | 7 g |
| Crispy Skin On Fries Four Seasons | 198 | 2.7 g | 31.4 g | 6.3 g |
| Rösti fries / Pommes Friets Bischofszell | 197 | 1.6 g | 24 g | 10 g |
| Frites Allumettes Au Four Delhaize | 196 | 3.6 g | 33 g | 4.8 g |
| Frites microondes Casino | 196 | 3.6 g | 33 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810012620901. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.