Crisp Bread Wheat With Cheese
Packaged product Snacks Danvita
Crisp Bread Wheat With Cheese contains 404 kcal per 100 g. A serving, 100 g (100 g) provides about 404 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (388 kcal per 100 g).
100 g provides 163 % of the Daily Value for Thiamin (B1), 91 % of the Daily Value for mangan and 38 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 13,9 mg | 5 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,49 g | 1 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 36,5 µg | 4 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 2 mg | 163 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 128 µg | 32 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 147 mg | 11 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 104 mg | 25 % |
| Phosphor L | 435 mg | 35 % |
| Kalium L | 538 mg | 11 % |
| Zink L | 3,6 mg | 33 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 2,1 mg | 91 % |
| Selen L | 8,5 µg | 16 % |
| Jod L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of snacks (median 12 g)
- Fiber14 gabove the median for snacks (median 12 g)
- Sugars3,4 gin the top quarter of snacks (median 2,2 g)
- Fat13 gabove the median for snacks (median 7,3 g)
- Saturated fat4,3 gin the top quarter of snacks (median 1,1 g)
- Sodium920 mgin the top quarter of snacks (median 489 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 25,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,5 µg |
|---|
Other components (2)
| Vand L | 30,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Danvita
- Barcode
- 4771218201225
- Quantity
- 130 g
- Label serving
- 100 g
- Category
- Crispbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (41%). eau, fromage (15,2%), farine de seigle complète, levure, huile de colza, graines de lin, sucre, sel marin. Peut contenir des traces de graines de sésame, de fruits à coque (amandes et noisettes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærRapsfrøolieSukkerSaltMandlerHasselnød
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|---|---|---|---|---|
| Mini knäcke Snack Rosmarin BioBio | 404 | 12,4 g | 58,8 g | 11,1 g |
| Knäckebrot mit oliven basilikum und knoblauch Wikingerbrot | 404 | 13,5 g | 58,8 g | 10,2 g |
| Gluten Free Sesame & Sea Salt wasa | 405 | 5,2 g | 67,9 g | 10,5 g |
| Mini-Knäcke-Snack - Tomate & Kräuter BioBio | 405 | 12,8 g | 51,3 g | 14,1 g |
| Pan Con Avena Fazer | 405 | 13 g | 63 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp Bread Wheat With Cheese?
100 g of Crisp Bread Wheat With Cheese has 404 kcal. Serving, 100 g (100 g): about 404 kcal.
Is Crisp Bread Wheat With Cheese high in protein?
Crisp Bread Wheat With Cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12 g).
How many carbs are in Crisp Bread Wheat With Cheese?
Crisp Bread Wheat With Cheese has 48 g of total carbohydrates per 100 g, including 14 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp Bread Wheat With Cheese?
Crisp Bread Wheat With Cheese contains 13 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Crisp Bread Wheat With Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (163 % DV), mangan (91 % DV), kobber (38 % DV), phosphor (35 % DV) and zink (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crisp Bread Wheat With Cheese?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771218201225. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.