Classic
Packaged product Korn og pastaprodukter Special K
Classic contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (377 kcal per 100 g).
100 g provides 192 % of the Daily Value for Thiamin (B1), 177 % of the Daily Value for Riboflavin (B2) and 104 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 15 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 8,4 µg | 42 % |
| Vitamin E L | 0,037 mg | 0,2 % |
| Thiamin (B1) L | 2,3 mg | 192 % |
| Riboflavin (B2) L | 2,3 mg | 177 % |
| Niacin (B3) L | 16 mg | 100 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 1,4 mg | 82 % |
| Folat (B9) L | 334 µg | 84 % |
| Vitamin B12 L | 2,5 µg | 104 % |
| Calcium L | 15,9 mg | 1 % |
| Jern L | 14 mg | 78 % |
| Magnesium L | 14,8 mg | 4 % |
| Phosphor L | 54,9 mg | 4 % |
| Kalium L | 58,4 mg | 1 % |
| Zink L | 0,66 mg | 6 % |
| Kobber L | 0,089 mg | 10 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 0,75 µg | 1 % |
| Jod L | 0,045 µg | 0 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of korn og pastaprodukter (median 9,1 g)
- Fiber6 gabove the median for korn og pastaprodukter (median 5,3 g)
- Sugars15 gin the top quarter of korn og pastaprodukter (median 14 g)
- Fat1,3 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Saturated fat0,3 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Sodium336 mgbelow the median for korn og pastaprodukter (median 354 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,13 g |
|---|---|
| Polyumættet fedt L | 0,14 g |
Sugars and starch (1)
| Stivelse L | 36,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,004 g |
| Linolsyre (omega- 6, 18: 2) L | 0,43 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 5,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Special K
- Barcode
- 5059319021157
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Blandinger af kornflager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso 47%, frumento integrale 37%, zucchero, orzo 5%, farina di malto d'orzo, sale, estratto di malto d'orzo, niacina, ferro, riboflavina, tiammina, vitamina B6, acido folico, vitamina D, vitamina B12. Può contenere: glutine, latte, soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SPECIAL K The Original Kellogg's | 393 | 8 g | 84 g | 1,3 g |
| Classic Special K | 393 | 8 g | 84 g | 1,3 g |
| K classic Kellogg's | 393 | 8,3 g | 84 g | 1,3 g |
| Multi grain Eurospin | 392 | 8 g | 84 g | 1,3 g |
| Kellogg's Special K Classic Kellogg's | 392 | 8 g | 84 g | 1,3 g |
| Special K Cereal Kellogg's | 392 | 8 g | 84 g | 1,3 g |
| Cereales special K original Kellogg's | 392 | 8 g | 84 g | 1,3 g |
| Classic Kellogg's | 392 | 8 g | 84 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic?
100 g of Classic has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
How much protein is in Classic?
Classic contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,1 g).
How many carbs are in Classic?
Classic has 84 g of total carbohydrates per 100 g, including 6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic?
Classic contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (192 % DV), Riboflavin (B2) (177 % DV), Vitamin B12 (104 % DV), Niacin (B3) (100 % DV) and Folat (B9) (84 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319021157. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.