Chocolate Chip Cookie Dough
Packaged product Sweets og Desserter Ben & Jerry's
Chocolate Chip Cookie Dough contains 432 kcal per 100 g. A serving, 28 g, 28 gramme (28 g) provides about 121 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
100 g provides 15 % of the Daily Value for jod and 12 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,054 mg | 0,3 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 22,5 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for sweets og desserter (median 3,2 g)
- Fiber1,9 gin the top quarter of sweets og desserter (median 0,3 g)
- Sugars40 gin the top quarter of sweets og desserter (median 21,9 g)
- Fat15 gin the top quarter of sweets og desserter (median 10,3 g)
- Saturated fat6,9 gabove the median for sweets og desserter (median 6,4 g)
- Sodium116 mgin the top quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 10,7 µg |
|---|
Other components (3)
| Vand L | 10,4 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 8711327397620
- Quantity
- 170 g
- Label serving
- 28 g (28 Gramme)
- Category
- Frosne desserter
- Packaging
- bag,Film,en:ldpe-packet,fr:stuck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ (farine de BLÉ, calcium, niacine, fer, thiamine), sucre roux, sucre, BEURRE, huile de soja, ŒUF1, eau, pâte de cacao, mélasses, extrait de vanille, sel, beurre de cacao, émulsifiant (lécithine de SOJA). 1Œuf de poules élevées en plein air. > Sucre, cacao, vanille : issus du commerce équitable Fairtrade dans le respect du bilan de masse (40% du poids total) (F).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Dough?
100 g of Chocolate Chip Cookie Dough has 432 kcal. Serving, 28 g, 28 gramme (28 g): about 121 kcal.
How much protein is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 28 g, 28 gramme (28 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough has 68 g of total carbohydrates per 100 g, including 1,9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 15 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (15 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie Dough?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327397620. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.