Chocolate Bar
Packaged product Sweets og Desserter Trader Joe's
Chocolate Bar contains 625 kcal per 100 g. A serving, 10 pieces, 31 g (31 g) provides about 194 kcal.
Roughly 73 % of its calories come from fat, with 21 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.
100 g provides 22 % of the Daily Value for Vitamin E, 15 % of the Daily Value for jern and 14 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 15 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,4 mg | 22 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 7,7 mg | 2 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 581 mg | 12 % |
| Zink L | 0,004 mg | 0 % |
| Kobber L | 0,001 mg | 0,1 % |
| Mangan L | 0,001 mg | 0,1 % |
| Selen L | 0,97 µg | 2 % |
| Jod L | 0,058 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 21 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 8 g)
- Fiber12,5 gin the top quarter of sweets og desserter (median 9,5 g)
- Sugars15 gin the lowest quarter of sweets og desserter (median 28,3 g)
- Fat50 gin the top quarter of sweets og desserter (median 40,2 g)
- Saturated fat25 gabove the median for sweets og desserter (median 24 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,097 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 24,2 g |
|---|---|
| Polyumættet fedt L | 4,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,33 g |
| Linolsyre (omega- 6, 18: 2) L | 4 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (3)
| Vand L | 0,097 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 613 kcal | 625 kcal |
| Protein | 9,7 g | 10 g |
| Carbohydrates | 32,3 g | 32,5 g |
| Fat | 48,4 g | 50 g |
| Fiber | 12,9 g | 12,5 g |
| Sugars | 16,1 g | 15 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00931847
- Quantity
- 3.5 oz (100g)
- Label serving
- 10 pieces (31 g)
- Category
- Mørke chokolader
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Marou Chocolate | 625 | 12,8 g | 29,5 g | 50,6 g |
| Repubblica Dominicana Decò | 625 | 9,8 g | 23 g | 53 g |
| Chocolat cru Alchimie 75% Rose & Cacao | 625 | 7,2 g | 38,7 g | 49,2 g |
| Pure origine Ouganda RÉAUTÉ CHOCOLAT | 625 | 7 g | 21 g | 57 g |
| Swiss Dark Chocolate OUR FINEST | 625 | 7,5 g | 42,5 g | 47,5 g |
| Chocolat cru Rose & Cacao | 625 | 7,2 g | 38,7 g | 49,2 g |
| Intense Cocoa 80% Dark Chocolate PANCRACIO | 625 | 9,7 g | 34 g | 48 g |
| Massa di cacao Selex | 625 | 15 g | 10 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Bar?
100 g of Chocolate Bar has 625 kcal. Serving, 10 pieces, 31 g (31 g): about 194 kcal.
Is Chocolate Bar high in protein?
Chocolate Bar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,1 g in serving, 10 pieces, 31 g (31 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Chocolate Bar?
Chocolate Bar has 32,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 15 g of sugars.
How much fat is in Chocolate Bar?
Chocolate Bar contains 50 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22 % DV), jern (15 % DV), phosphor (14 % DV), kalium (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Bar?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071379. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 00931847. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.