Chocolate Bar

Packaged product Dulces y postres Trader Joe's

Chocolate Bar contains 625 kcal per 100 g. A serving, 10 pieces, 31 g (31 g) provides about 194 kcal.

Roughly 73% of its calories come from fat, with 21% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.

100 g provides 22% of the Daily Value for Vitamina E, 15% of the Daily Value for iron and 14% of the Daily Value for fósforo.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Bar by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
10 gprotein
32,5 gcarbohydrates
50 gfat
194kcal in serving, 10 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 32,5 g 12%
Dietary fiber L 12,5 g 45%
Total sugars L 15 g
Added sugars L 16,1 g 32%
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 3,4 mg22%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,004 mg0,3%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 150 mg12%
Iron L 2,7 mg15%
Magnesio L 7,7 mg2%
Fósforo L 175 mg14%
Potasio L 581 mg12%
Zinc L 0,004 mg0%
Copper L 0,001 mg0,1%
Manganese L 0,001 mg0,1%
Selenio L 0,97 µg2%
Iodine L 0,058 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 21%Fat: 73%625kcal / 100 g
  • Protein 6%
  • Carbohydrates 21%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E22%Iron15%Fósforo14%Potasio12%Calcio12%Magnesio2%Selenio2%Riboflavin (B2)0,3%Copper0,1%Manganese0,1%

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 8 g)
  • Fiber12,5 gin the top quarter of dulces y postres (median 9,5 g)
  • Sugars15 gin the lowest quarter of dulces y postres (median 28,3 g)
  • Fat50 gin the top quarter of dulces y postres (median 40,2 g)
  • Saturated fat25 gabove the median for dulces y postres (median 24 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water0,097 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L24,2 g
Grasa poliinsaturada L4,8 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,33 g
Ácido linoléico (omega-6, 18:2) L4 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (3)
Agua L0,097 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 613 kcal625 kcal
Protein 9,7 g10 g
Carbohydrates 32,3 g32,5 g
Fat 48,4 g50 g
Fiber 12,9 g12,5 g
Sugars 16,1 g15 g
Sodium 0 mg0 mg

Product details

Brand
Trader Joe's
Barcode
00931847
Quantity
3.5 oz (100g)
Label serving
10 pieces (31 g)
Category
Chocolates oscuros
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass, sugar, cocoa butter, soy lecithin, natural vanilla flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Bar?

100 g of Chocolate Bar has 625 kcal. Serving, 10 pieces, 31 g (31 g): about 194 kcal.

Is Chocolate Bar high in protein?

Chocolate Bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3,1 g in serving, 10 pieces, 31 g (31 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8 g).

How many carbs are in Chocolate Bar?

Chocolate Bar has 32,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 15 g of sugars.

How much fat is in Chocolate Bar?

Chocolate Bar contains 50 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Chocolate Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (22% DV), iron (15% DV), fósforo (14% DV), potasio (12% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Bar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071379. License: CC0 1.0 (U.S. public domain). Source record dated 6 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 00931847. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.