Chocolat
Packaged product Sweets og Desserter Marou Chocolate
Chocolat contains 625 kcal per 100 g. A serving, 60 g (60 g) provides about 375 kcal.
Roughly 73 % of its calories come from fat, with 19 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 5.112 products.
100 g provides 419 % of the Daily Value for kobber, 260 % of the Daily Value for jern and 172 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50,6 g | 65 % |
| Saturated fat L | 32,6 g | 163 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 2,6 µg | 13 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 103 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 135 mg | 10 % |
| Jern L | 46,9 mg | 260 % |
| Magnesium L | 483 mg | 115 % |
| Phosphor L | 667 mg | 53 % |
| Kalium L | 3.768 mg | 80 % |
| Zink L | 6,2 mg | 56 % |
| Kobber L | 3,8 mg | 419 % |
| Mangan L | 4 mg | 172 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 9,7 µg | 6 % |
| Chlorid L | 19,3 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 19 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gin the top quarter of sweets og desserter (median 8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 9,5 g)
- Sugars0,67 gin the lowest quarter of sweets og desserter (median 28,3 g)
- Fat50,6 gin the top quarter of sweets og desserter (median 40,2 g)
- Saturated fat32,6 gin the top quarter of sweets og desserter (median 24 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,4 g |
|---|---|
| Polyumættet fedt L | 0,6 g |
Sugars and starch (1)
| Stivelse L | 8,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,039 g |
| Linolsyre (omega- 6, 18: 2) L | 0,56 g |
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marou Chocolate
- Barcode
- 8938505214931
- Quantity
- 80 g
- Label serving
- 60 g
- Category
- Mørke chokolader
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fèves de cacao (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Bar Trader Joe's | 625 | 10 g | 32,5 g | 50 g |
| Repubblica Dominicana Decò | 625 | 9,8 g | 23 g | 53 g |
| Chocolat cru Alchimie 75% Rose & Cacao | 625 | 7,2 g | 38,7 g | 49,2 g |
| Pure origine Ouganda RÉAUTÉ CHOCOLAT | 625 | 7 g | 21 g | 57 g |
| Swiss Dark Chocolate OUR FINEST | 625 | 7,5 g | 42,5 g | 47,5 g |
| Chocolat cru Rose & Cacao | 625 | 7,2 g | 38,7 g | 49,2 g |
| Intense Cocoa 80% Dark Chocolate PANCRACIO | 625 | 9,7 g | 34 g | 48 g |
| Massa di cacao Selex | 625 | 15 g | 10 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 625 kcal. Serving, 60 g (60 g): about 375 kcal.
Is Chocolat high in protein?
Chocolat contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,7 g in serving, 60 g (60 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Chocolat?
Chocolat has 29,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 50,6 g of fat per 100 g, of which 32,6 g is saturated (163 % of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (419 % DV), jern (260 % DV), mangan (172 % DV), magnesium (115 % DV) and kalium (80 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8938505214931. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.