CHICKEN TERIYAKI with Rice
Packaged product Fjerkræ Chef Select
CHICKEN TERIYAKI with Rice contains 133 kcal per 100 g. A serving, 330 g (330 g) provides about 439 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 21 % of the Daily Value for mangan, 14 % of the Daily Value for Vitamin C and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 6,3 µg | 0,7 % |
| Vitamin C L | 13 mg | 14 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,068 µg | 3 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 21,2 mg | 2 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 87,8 mg | 7 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,84 mg | 8 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of fjerkræ (median 18 g)
- Fiber0,8 gabove the median for fjerkræ (median 0,5 g)
- Sugars6,9 gin the top quarter of fjerkræ (median 0,6 g)
- Fat3,3 gbelow the median for fjerkræ (median 7 g)
- Saturated fat0,9 gbelow the median for fjerkræ (median 1,5 g)
- Sodium405 mgbelow the median for fjerkræ (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 89,4 µg |
|---|
Other components (2)
| Vand L | 35,6 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489869085
- Quantity
- 330g
- Label serving
- 330 g
- Category
- Kyllinger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% gegarter Reis (Wasser, Jasminreis, Rapsöl), 13% Hähnchenfleisch flüssig gewürzt gegart (Hähnchenfleisch, Wasser, Stärke, Speisesalz, Dextrose), 11% Paprika, 7,5% Zwiebeln, Wasser, Zucker, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Rapsöl, süße Sojasauce (Melasse, Speisesalz, Wasser, Sojabohnen, Weizen), Gewürze, alkoholisches Reisgetränk (Wasser, Reis, Weizen), modifizierte Stärke, Speisesalz, Verdickungsmittel: Xanthan; Branntweinessig. Kann Spuren von Ei, Milch und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CHICKEN TERIYAKI with Rice?
100 g of CHICKEN TERIYAKI with Rice has 133 kcal. Serving, 330 g (330 g): about 439 kcal.
How much protein is in CHICKEN TERIYAKI with Rice?
CHICKEN TERIYAKI with Rice contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 15,2 g in serving, 330 g (330 g). About 14 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in CHICKEN TERIYAKI with Rice?
CHICKEN TERIYAKI with Rice has 20,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CHICKEN TERIYAKI with Rice?
CHICKEN TERIYAKI with Rice contains 3,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does CHICKEN TERIYAKI with Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (21 % DV), Vitamin C (14 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CHICKEN TERIYAKI with Rice?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489869085. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.