bensdorp
Packaged product Sweets og Desserter Bensdorp
Bensdorp contains 121 kcal per 100 g. A serving, 22 g (22 g) provides about 27 kcal.
Roughly 55 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.484 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0,29 g | 1 % |
| Total sugars L | 12 g | |
| Added sugars L | 55 g | 110 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 6,3 µg | 0,7 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,096 mg | 7 % |
| Niacin (B3) L | 0,069 mg | 0,4 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 3 µg | 0,7 % |
| Vitamin B12 L | 0,23 µg | 9 % |
| Calcium L | 73,2 mg | 6 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 58,7 mg | 5 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,025 mg | 3 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 0,66 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 43 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber0,29 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars12 gin the lowest quarter of sweets og desserter (median 50,8 g)
- Fat7,1 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat4,6 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 81 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bensdorp
- Barcode
- 7622200010745
- Label serving
- 22 g
- Category
- Mælkechokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Kakaomasse, Magermilchpulver, Kokosraspeln, Süßmolkenpulver (aus Milch), Butterreinfett, Haselnussmasse, Emulgator (Sojalecithin), Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate a la taza Alipende | 120 | 3,3 g | 18,7 g | 3,4 g |
| Chocolat au lait nature Le Chocolatier Ivoirien | 118 | 5,2 g | 12,8 g | 76,3 g |
| Marabou premium Marabou | 131 | 1,6 g | 25,5 g | 66 g |
| Weihnachtskügeln Vollmilch Bergland | 111 | 22 g | 0,5 g | 2,3 g |
| Milchcreme Choceur | 109 | 1,2 g | 11,4 g | 6,4 g |
| Marabou milk chocolate Mondelez International | 135 | 1,1 g | 15 g | 7,9 g |
| 1927 Sütlü Çikolata Nestlé | 136 | 2,3 g | 13 g | 8,1 g |
| Chicken Pot Pie Trader Joe's | 137 | 6,3 g | 11,2 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bensdorp?
100 g of bensdorp has 121 kcal. Serving, 22 g (22 g): about 27 kcal.
How much protein is in bensdorp?
Bensdorp contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,11 g in serving, 22 g (22 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in bensdorp?
Bensdorp has 12,5 g of total carbohydrates per 100 g, including 0,29 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bensdorp?
Bensdorp contains 7,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in bensdorp?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622200010745. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.