Cassolettes de Scampis au Curry
Packaged product Måltider og disketter Lidl
Cassolettes de Scampis au Curry contains 84 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 33 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 152 kcal per 100 g across 15 products.
100 g provides 4.199.823 % of the Daily Value for jod, 41 % of the Daily Value for kobber and 33 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 82,7 mg | 28 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,002 g | 0 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,025 g | 0,1 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 67,4 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 27,9 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 0,077 mg | 3 % |
| Selen L | 18,1 µg | 33 % |
| Jod L | 6.299.735 µg | 4.199.823 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 19 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for måltider og disketter (median 7,8 g)
- Fiber0,002 gin the lowest quarter of måltider og disketter (median 1,1 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 1,9 g)
- Fat4,4 gin the lowest quarter of måltider og disketter (median 6,6 g)
- Saturated fat1,6 gbelow the median for måltider og disketter (median 1,7 g)
- Sodium640 mgin the top quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,3 µg |
|---|
Other components (2)
| Vand L | 82,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20960230
- Quantity
- 250 g e
- Category
- Plats à base de crustacés
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50 % _crevettes_ ASC (_crevettes_ ASC (_crustacés_), eau, sel, correcteur acidité: citrates de sodium), eau, _lait_ demi-écrémé, _crème_ (_lait_), oignon, 2 % lait de coco (extrait de coco, eau), huile de tournesol, farine de _blé_, amidon modifié (maïs), 0,4 % curry en poudre (ail, oignon, épinards, épices), bouillon (maltodextrine, amidon de pomme de terre, farine de _blé_, _poisson_ en poudre, sel, arôme naturel, huile de tournesol, sirop de glucose, protéines de _lait_, extrait de vin blanc, oignon, saccharose, extrait de levure, extrait de légumes (_céleri_, oignon, poireau, tomate, carotte), ail, oignon en poudre, plantes aromatiques, épices), sucre, ail, sel, 0,1 % coriandre, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkCremeLøgSolsikkeolieHvedemelSukkerHvidløgSaltGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassolettes de Scampis au Curry?
100 g of Cassolettes de Scampis au Curry has 84 kcal.
How much protein is in Cassolettes de Scampis au Curry?
Cassolettes de Scampis au Curry contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,8 g).
How many carbs are in Cassolettes de Scampis au Curry?
Cassolettes de Scampis au Curry has 4 g of total carbohydrates per 100 g, including 0,002 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassolettes de Scampis au Curry?
Cassolettes de Scampis au Curry contains 4,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Cassolettes de Scampis au Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (4.199.823 % DV), kobber (41 % DV), selen (33 % DV), Vitamin B12 (24 % DV) and zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cassolettes de Scampis au Curry?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20960230. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.