Caracolas
Packaged product Sweets og Desserter Carrefour Market
Caracolas contains 265 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 44 % of the Daily Value for mangan, 21 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 22,9 mg | 8 % |
| Sodium L | 61,9 mg | 3 % |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 48 µg | 5 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 30,4 µg | 8 % |
| Vitamin B12 L | 0,048 µg | 2 % |
| Calcium L | 25,3 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 38,7 mg | 9 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 0,98 mg | 9 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for sweets og desserter (median 5,3 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars14,3 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat6,4 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat3,8 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium61,9 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water38,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 26,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,2 µg |
|---|
Other components (2)
| Vand L | 38,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour Market
- Barcode
- 2968377002950
- Category
- Pastaprodukter
- Packaging
- es:en-conserva-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo , agua, uvas pasas 13% , mantequilla, azúcares, huevos, levadura, almidón, leche polvo, sal, suero lácteo polvo, gluten trigo , extracto de zanahoria , aroma natural , extracto cúrcuma, extracto pimentón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caracolas?
100 g of Caracolas has 265 kcal.
How much protein is in Caracolas?
Caracolas contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Caracolas?
Caracolas has 44,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caracolas?
Caracolas contains 6,4 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Caracolas contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (44 % DV), Thiamin (B1) (21 % DV), kobber (20 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caracolas?
100 g contains 61,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2968377002950. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.