Caracolas
Packaged product Sweets and Desserts Carrefour Market
Caracolas contains 265 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
100 g provides 44% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 22.9 mg | 8% |
| Sodium L | 61.9 mg | 3% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 48 µg | 5% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 30.4 µg | 8% |
| Vitamin B12 L | 0.048 µg | 2% |
| Calcium L | 25.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1 mg | 44% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 5.3 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars14.3 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat6.4 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 6.5 g)
- Sodium61.9 mgin the lowest quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water38.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.2 µg |
|---|
Other components (2)
| Water L | 38.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour Market
- Barcode
- 2968377002950
- Category
- Pastries
- Packaging
- es:en-conserva-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo , agua, uvas pasas 13% , mantequilla, azúcares, huevos, levadura, almidón, leche polvo, sal, suero lácteo polvo, gluten trigo , extracto de zanahoria , aroma natural , extracto cúrcuma, extracto pimentón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2968377002950. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.