Calories in Kage eller kage, krydderier

Generic food Sweets og Desserter

Kage eller kage, krydderier contains 410 kcal per 100 g. A typical serving of 1 kop (100 g) provides about 410 kcal.

Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in kager og tærter on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.

100 g provides 20 % of the Daily Value for Vitamin E, 19 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for Vitamin K.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

410kcal per 100 g
2,7 gprotein
56,4 gcarbohydrates
19,4 gfat
410kcal in 1 kop (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 410 kcal
Total fat C 19,4 g 25 %
Saturated fat C 3,5 g 18 %
Cholesterol C 52 mg 17 %
Sodium C 311 mg 14 %
Total carbohydrates C 56,4 g 21 %
Dietary fiber C 0,9 g 3 %
Total sugars C 42,2 g
Protein C 2,7 g 5 %
Vitamin A C 23 µg3 %
Vitamin C C 0 mg0 %
Vitamin D C 0,3 µg2 %
Vitamin E C 2,9 mg20 %
Vitamin K C 16,9 µg14 %
Thiamin (B1) C 0,065 mg5 %
Riboflavin (B2) C 0,25 mg19 %
Niacin (B3) C 0,71 mg4 %
Vitamin B6 C 0,029 mg2 %
Folat (B9) C 32 µg8 %
Vitamin B12 C 0,13 µg5 %
Cholin C 36,4 mg7 %
Calcium C 78 mg6 %
Jern C 0,98 mg5 %
Magnesium C 5 mg1 %
Phosphor C 121 mg10 %
Kalium C 51 mg1 %
Zink C 0,29 mg3 %
Kobber C 0,025 mg3 %
Selen C 4,9 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 55 %Fat: 42 %410kcal / 100 g
  • Protein 3 %
  • Carbohydrates 55 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E20 %Riboflavin (B2)19 %Vitamin K14 %Phosphor10 %Selen9 %Folat (B9)8 %Cholin7 %Calcium6 %Jern5 %Thiamin (B1)5 %

Nutritional insights

  • Protein2,7 gbelow the median for kager og tærter (median 3 g)
  • Fiber0,9 gbelow the median for kager og tærter (median 1,2 g)
  • Sugars42,2 gin the top quarter of kager og tærter (median 25,9 g)
  • Fat19,4 gin the top quarter of kager og tærter (median 14,8 g)
  • Saturated fat3,5 gbelow the median for kager og tærter (median 4,1 g)
  • Sodium311 mgin the top quarter of kager og tærter (median 269 mg)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
  • Water19,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C7 g
Polyumættet fedt C7,7 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C6,8 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0,025 g
SFA 16: 0 C2,7 g
SFA 18: 0 C0,74 g
MUFA 18: 1 C6,8 g
PUFA 18: 3 C0,85 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,15 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,064 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C1 µg
Lycopen C0 µg
Lutein + zeaxanthin C66 µg
Retinol C23 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C3 µg
Other components (8)
Vand C19,9 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C11 µg
Folat, mad C13 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kage eller kage

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Kage eller kage, NFS 352 2,8 g 53,6 g 14,8 g
Kage eller kage, æble 376 2,4 g 52,5 g 17,5 g
Kage eller kage, banan 379 2,5 g 53,1 g 17,5 g
Kage eller kage, Sorteskov 228 3,5 g 31,3 g 10,7 g
Kage eller kage, gulerod 374 2,5 g 51,8 g 17,5 g
Kage eller kage, kokosnødder 368 2,5 g 54,5 g 15,7 g
Kage eller kage, chokolade med hvid glasur, bageri 355 2,8 g 54,4 g 14,6 g
Kage eller kage, chokolade med hvid glasur, fra blanding 349 3,1 g 53,1 g 14,4 g
Kage eller kage, chokolade med chokoladeglasur, bageri 345 3,3 g 52,2 g 15,2 g
Kage eller kage, chokolade med chokoladeglasur, fra blanding 341 3,5 g 51,2 g 15 g
Kage eller kage, chokolade, ingen isdannelse 303 5,1 g 43,3 g 13,2 g
Kage eller kage, Tysk chokolade 360 3,7 g 49,9 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kage eller kage?

100 g of kage eller kage has 410 kcal. 1 kop (100 g): about 410 kcal. 1 cupcake, enhver størrelse (90 g): about 369 kcal. 1 stykke / skive, enhver størrelse (175 g): about 718 kcal.

How much protein is in kage eller kage?

Kage eller kage contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in 1 kop (100 g). About 3 % of its calories come from protein. Compared with other kager og tærter, that is below the median (median 3 g).

How many carbs are in kage eller kage?

Kage eller kage has 56,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 42,2 g of sugars.

How much fat is in kage eller kage?

Kage eller kage contains 19,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does kage eller kage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20 % DV), Riboflavin (B2) (19 % DV) and Vitamin K (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kage eller kage?

100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707885. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.