Calories in Kage eller kage, chokolade med hvid glasur, fra blanding
Generic food Sweets og Desserter
Kage eller kage, chokolade med hvid glasur, fra blanding contains 349 kcal per 100 g. A typical serving of 1 almindelig eller lille stykke / skive, 1 lagkage (100 g) provides about 349 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in kager og tærter on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.
100 g provides 18 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for kobber and 14 % of the Daily Value for Vitamin E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 349 kcal | |
| Total fat C | 14,4 g | 18 % |
| Saturated fat C | 3 g | 15 % |
| Cholesterol C | 47 mg | 16 % |
| Sodium C | 306 mg | 13 % |
| Total carbohydrates C | 53,1 g | 19 % |
| Dietary fiber C | 1,4 g | 5 % |
| Total sugars C | 38,2 g | |
| Protein C | 3,1 g | 6 % |
| Vitamin A C | 21 µg | 2 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,3 µg | 2 % |
| Vitamin E C | 2 mg | 14 % |
| Vitamin K C | 11,6 µg | 10 % |
| Thiamin (B1) C | 0,068 mg | 6 % |
| Riboflavin (B2) C | 0,24 mg | 18 % |
| Niacin (B3) C | 0,77 mg | 5 % |
| Vitamin B6 C | 0,031 mg | 2 % |
| Folat (B9) C | 33 µg | 8 % |
| Vitamin B12 C | 0,12 µg | 5 % |
| Cholin C | 33,4 mg | 6 % |
| Calcium C | 73 mg | 6 % |
| Jern C | 1,3 mg | 7 % |
| Magnesium C | 18 mg | 4 % |
| Phosphor C | 140 mg | 11 % |
| Kalium C | 84 mg | 2 % |
| Zink C | 0,44 mg | 4 % |
| Kobber C | 0,13 mg | 14 % |
| Selen C | 4,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for kager og tærter (median 3 g)
- Fiber1,4 gabove the median for kager og tærter (median 1,2 g)
- Sugars38,2 gin the top quarter of kager og tærter (median 25,9 g)
- Fat14,4 gbelow the median for kager og tærter (median 14,8 g)
- Saturated fat3 gbelow the median for kager og tærter (median 4,1 g)
- Sodium306 mgabove the median for kager og tærter (median 269 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 5 g |
|---|---|
| Polyumættet fedt C | 5,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 4,9 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,022 g |
| SFA 16: 0 C | 2,2 g |
| SFA 18: 0 C | 0,68 g |
| MUFA 18: 1 C | 4,8 g |
| PUFA 18: 3 C | 0,6 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,12 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,037 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 59 µg |
| Retinol C | 21 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Vand C | 27,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 6 mg |
| Theobromin C | 55 mg |
| Folinsyre C | 12 µg |
| Folat, mad C | 12 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Kage eller kage
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kage eller kage, NFS | 352 | 2,8 g | 53,6 g | 14,8 g |
| Kage eller kage, æble | 376 | 2,4 g | 52,5 g | 17,5 g |
| Kage eller kage, banan | 379 | 2,5 g | 53,1 g | 17,5 g |
| Kage eller kage, Sorteskov | 228 | 3,5 g | 31,3 g | 10,7 g |
| Kage eller kage, gulerod | 374 | 2,5 g | 51,8 g | 17,5 g |
| Kage eller kage, kokosnødder | 368 | 2,5 g | 54,5 g | 15,7 g |
| Kage eller kage, chokolade med hvid glasur, bageri | 355 | 2,8 g | 54,4 g | 14,6 g |
| Kage eller kage, chokolade med chokoladeglasur, bageri | 345 | 3,3 g | 52,2 g | 15,2 g |
| Kage eller kage, chokolade med chokoladeglasur, fra blanding | 341 | 3,5 g | 51,2 g | 15 g |
| Kage eller kage, chokolade, ingen isdannelse | 303 | 5,1 g | 43,3 g | 13,2 g |
| Kage eller kage, Tysk chokolade | 360 | 3,7 g | 49,9 g | 17,6 g |
| Kage eller kage, glutenfri | 410 | 4,9 g | 37,9 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rul, sødt, med frugt, frosted | 379 | 5,2 g | 53,6 g | 16,4 g |
| Kage, pund | 353 | 5 g | 53,6 g | 14 g |
| Snakkekage, chokolade | 399 | 3,6 g | 60,3 g | 15,9 g |
| Kaffekager, crumb eller quick- bread type, med frugt | 322 | 4,2 g | 50,2 g | 11,8 g |
| Snakkekage, hvide | 374 | 3,5 g | 64 g | 11,5 g |
| Cookie Formand, brownie Formand, NS med hensyn til isdannelse | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookie Formand, brownie Formand, uden ising | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookie Formand, butterscotch, brownie Formand | 405 | 4,8 g | 63,9 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kage eller kage?
100 g of kage eller kage has 349 kcal. 1 almindelig eller lille stykke / skive, 1 lagkage (100 g): about 349 kcal. 1 kubikcentimeter (6,8 g): about 24 kcal. 1 miniature / bid størrelse (25 g): about 87 kcal.
How much protein is in kage eller kage?
Kage eller kage contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in 1 almindelig eller lille stykke / skive, 1 lagkage (100 g). About 3 % of its calories come from protein. Compared with other kager og tærter, that is above the median (median 3 g).
How many carbs are in kage eller kage?
Kage eller kage has 53,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 38,2 g of sugars.
How much fat is in kage eller kage?
Kage eller kage contains 14,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does kage eller kage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18 % DV), kobber (14 % DV), Vitamin E (14 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kage eller kage?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707865. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.