Burger graines & poulet
Packaged product Måltider og disketter Carrefour
Burger graines & poulet contains 244 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).
100 g provides 31 % of the Daily Value for chlorid, 16 % of the Daily Value for mangan and 15 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 38,3 mg | 13 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 47,3 µg | 5 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 153 mg | 12 % |
| Jern L | 0,86 mg | 5 % |
| Magnesium L | 31,6 mg | 8 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 7,5 µg | 14 % |
| Jod L | 7,1 µg | 5 % |
| Chlorid L | 707 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 44 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of måltider og disketter (median 14,6 g)
- Fiber2,5 gin the top quarter of måltider og disketter (median 1,1 g)
- Sugars4 gin the top quarter of måltider og disketter (median 1,4 g)
- Fat9,5 gin the lowest quarter of måltider og disketter (median 13 g)
- Saturated fat3,4 gbelow the median for måltider og disketter (median 5,1 g)
- Sodium400 mgbelow the median for måltider og disketter (median 507 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water49,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,8 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 22,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,035 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,04 g |
| ALA (omega-3, 18: 3 n-3) L | 0,44 g |
| Linolsyre (omega- 6, 18: 2) L | 1,2 g |
Carotenoids (1)
| Betacaroten L | 26,8 µg |
|---|
Other components (2)
| Vand L | 49,2 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071481360
- Quantity
- 180 g
- Category
- Hamburgere
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial aux graines 50% (farine de _blé_, eau, sucre, huile de tournesol, son de _blé_, levure, _gluten de blé_, sel, farine de fèves, farine de _blé_ malté, jus d'acérola en poudre, flocons d'_avoine_, graines de lin brun 0,4%, graines de lin jaune 0,4%, graines de tournesol 0,4%, graines de millet 0,2%, graines de pavot 0,1%), viande de poulet traitée en salaison et rôtie 19% [viande de poulet 16% (origine France), eau, fécule de manioc, dextrose, sel], emmental (contient _lait_) 13%, mayonnaise allégée en matières grasses [eau, huile de colza, _moutarde_ de Dijon (eau, graine de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'_œuf_, sucre, sel, jus de citron concentré], yaourt maigre (contient _lait_), _moutarde_ à l'ancienne 2% (eau, graines de _moutarde_, vinaigre d'alcool, sel), fibre de _blé_, ciboulette déshydratée. Peut contenir des traces de poissons et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rundhamburger Jumbo | 244 | 15,7 g | 3,1 g | 18,7 g |
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| Recette à l'Emmental Français et aux Échalotes Grillées McDonald's | 244 | 11 g | 24 g | 11 g |
| Bio Burger Blockhouse | 245 | 17 g | 0 g | 20 g |
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| Burger poulet emmental Auchan | 246 | 13 g | 26 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger graines & poulet?
100 g of Burger graines & poulet has 244 kcal.
Is Burger graines & poulet high in protein?
Burger graines & poulet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 14,6 g).
How many carbs are in Burger graines & poulet?
Burger graines & poulet has 26 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger graines & poulet?
Burger graines & poulet contains 9,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Burger graines & poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (31 % DV), mangan (16 % DV), phosphor (15 % DV), selen (14 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger graines & poulet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071481360. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.