Burger graines & poulet
Packaged product Meals and Dishes Carrefour
Burger graines & poulet contains 244 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 31% of the Daily Value for chloride, 16% of the Daily Value for manganese and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 38.3 mg | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 12 g | 24% |
| Vitamin A L | 47.3 µg | 5% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 153 mg | 12% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 31.6 mg | 8% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 200 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 707 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of meals and dishes (median 14.6 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1 g)
- Sugars4 gin the top quarter of meals and dishes (median 1.2 g)
- Fat9.5 gin the lowest quarter of meals and dishes (median 13.2 g)
- Saturated fat3.4 gin the lowest quarter of meals and dishes (median 5.1 g)
- Sodium400 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water49.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 22.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.035 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.04 g |
| ALA (omega-3, 18:3 n-3) L | 0.44 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 26.8 µg |
|---|
Other components (2)
| Water L | 49.2 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071481360
- Quantity
- 180 g
- Category
- Hamburgers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial aux graines 50% (farine de _blé_, eau, sucre, huile de tournesol, son de _blé_, levure, _gluten de blé_, sel, farine de fèves, farine de _blé_ malté, jus d'acérola en poudre, flocons d'_avoine_, graines de lin brun 0,4%, graines de lin jaune 0,4%, graines de tournesol 0,4%, graines de millet 0,2%, graines de pavot 0,1%), viande de poulet traitée en salaison et rôtie 19% [viande de poulet 16% (origine France), eau, fécule de manioc, dextrose, sel], emmental (contient _lait_) 13%, mayonnaise allégée en matières grasses [eau, huile de colza, _moutarde_ de Dijon (eau, graine de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'_œuf_, sucre, sel, jus de citron concentré], yaourt maigre (contient _lait_), _moutarde_ à l'ancienne 2% (eau, graines de _moutarde_, vinaigre d'alcool, sel), fibre de _blé_, ciboulette déshydratée. Peut contenir des traces de poissons et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilYeastSaltOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071481360. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.