Brandade de morue
Packaged product Fisk og skaldyr Mer & Saveur
Brandade de morue contains 122 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 77 % of the Daily Value for selen, 23 % of the Daily Value for jod and 23 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 17,1 mg | 6 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0,37 g | 1 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 21,1 µg | 2 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,89 mg | 6 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 61,9 mg | 5 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 98,2 mg | 8 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,038 mg | 4 % |
| Mangan L | 0,049 mg | 2 % |
| Selen L | 42,1 µg | 77 % |
| Jod L | 34,8 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of fisk og skaldyr (median 10 g)
- Fiber0,37 gbelow the median for fisk og skaldyr (median 0,5 g)
- Sugars2,9 gin the top quarter of fisk og skaldyr (median 1,2 g)
- Fat4,6 gin the lowest quarter of fisk og skaldyr (median 11 g)
- Saturated fat1,9 gbelow the median for fisk og skaldyr (median 2 g)
- Sodium244 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 66 µg |
|---|
Other components (2)
| Vand L | 85,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mer & Saveur
- Barcode
- 3760056561432
- Quantity
- 650 g
- Category
- præparationer - fremstillet af -fiskekød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, morue (poisson : Gadus morhua et macrocephalus) 30%, flocons de pomme de terre (pommes de terre déshydratées, émulsifiant (mono et diglycérides d' acides gras), extraits de curcuma et de romarin), poudre de lait (poudre de lait entier, émulsifiant : lécithine de soja), crème (crème de lait, stabilisant : carraghénanes), ail, persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimi Mon Capitaine | 122 | 7,7 g | 10,9 g | 8,4 g |
| Brandade de morue parmentière U | 122 | 4,8 g | 9 g | 7,2 g |
| Surimi Sticks Ready To Eat Coraya | 122 | 8,2 g | 10 g | 4,2 g |
| Brandade de morue Instant Traiteur | 122 | 8,2 g | 9,9 g | 5,2 g |
| Surimi Mon Capitaine | 122 | 7,7 g | 10,9 g | 5,5 g |
| Brandade de Morue Mer & Saveur | 122 | 6,8 g | 13,5 g | 4,6 g |
| Surimi Almare seafood | 123 | 7,6 g | 12 g | 4,9 g |
| 27 Bâtonnets de Surimi Atlantic | 123 | 7,6 g | 11 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brandade de morue?
100 g of Brandade de morue has 122 kcal.
How much protein is in Brandade de morue?
Brandade de morue contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 10 g).
How many carbs are in Brandade de morue?
Brandade de morue has 13,5 g of total carbohydrates per 100 g, including 0,37 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brandade de morue?
Brandade de morue contains 4,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Brandade de morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (77 % DV), jod (23 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brandade de morue?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760056561432. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.