Brandade De Morue
Packaged product Fisk og skaldyr Briau
Brandade De Morue contains 158 kcal per 100 g. A serving, 250 grs (250 g) provides about 395 kcal.
Roughly 59 % of its calories come from fat, with 21 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 83 % of the Daily Value for selen, 35 % of the Daily Value for jod and 33 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 16,6 mg | 6 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 5 µg | 0,6 % |
| Vitamin C L | 3,1 mg | 3 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 21,1 µg | 5 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 23,4 mg | 2 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 91,4 mg | 7 % |
| Kalium L | 317 mg | 7 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 45,8 µg | 83 % |
| Jod L | 52,4 µg | 35 % |
| Chlorid L | 409 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 20 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for fisk og skaldyr (median 10 g)
- Fiber1 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sugars0,8 gbelow the median for fisk og skaldyr (median 1,2 g)
- Fat10 gbelow the median for fisk og skaldyr (median 11 g)
- Saturated fat1,3 gbelow the median for fisk og skaldyr (median 2 g)
- Sodium264 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 4,8 g |
Sugars and starch (1)
| Stivelse L | 7,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,02 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,046 g |
| ALA (omega-3, 18: 3 n-3) L | 0,013 g |
| Linolsyre (omega- 6, 18: 2) L | 4,8 g |
Carotenoids (1)
| Betacaroten L | 19,3 µg |
|---|
Other components (2)
| Vand L | 65,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Briau
- Barcode
- 3571492210019
- Quantity
- 750 g
- Label serving
- 250 grs
- Category
- præparationer - fremstillet af -fiskekød
- Packaging
- Plastic,fresh,Tray,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 37%, morue 20% (Gadus spp), églefin 18% (Melanogrammus aeglefinus), huile de tournesol, eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), lait en poudre, ail sec 0,29%, sel, persil 0,06%, poiure. Traces possibles d'arachides, céleri, crustacés, fruits à coque, gluten, mollusques, moutarde, oeufs, sésame et soja. *Notre morue est issue de cabillaud pêché en Atlantique Nord-Est ou en Pacifique Nord et notre églefin est pêché en Atlantique Nord-Est. Malgré tout le soin apporté à la préparation de ce poisson sans arêtes, la présence exceptionnelle d'arête n'est jamais exclue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieLøgHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de thon LE PERE EUGENE | 158 | 15 g | 1,8 g | 10 g |
| Brandade De Morue Delpierre | 158 | 7,6 g | 10 g | 9,2 g |
| Rillettes de saumon au citron Monoprix | 158 | 14 g | 2,1 g | 10 g |
| Rillettes de saumon Hénaff | 158 | 15 g | 2,1 g | 10 g |
| Brandade de morue parmentière à l'huile d'olive (3%) Monoprix | 158 | 6,9 g | 7,4 g | 11 g |
| Paté de atún aceitunas ecologicas Pain de mer | 157 | 13,3 g | 4 g | 9,8 g |
| Brandade de morue parmentière Thiriet | 157 | 8 g | 7,9 g | 9,7 g |
| Brandade de morue parmentière 600g U | 160 | 6,7 g | 8,2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brandade De Morue?
100 g of Brandade De Morue has 158 kcal. Serving, 250 grs (250 g): about 395 kcal.
How much protein is in Brandade De Morue?
Brandade De Morue contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 20,5 g in serving, 250 grs (250 g). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 10 g).
How many carbs are in Brandade De Morue?
Brandade De Morue has 7,7 g of total carbohydrates per 100 g, including 1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brandade De Morue?
Brandade De Morue contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Brandade De Morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (83 % DV), jod (35 % DV), Vitamin E (33 % DV), Vitamin B12 (21 % DV) and chlorid (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brandade De Morue?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3571492210019. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.
Last updated: . Source description: "BRANDADE DE MORUE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.