Brandade De Morue
Packaged product Fish and Seafood Briau
Brandade De Morue contains 158 kcal per 100 g. A serving, 250 grs (250 g) provides about 395 kcal.
Roughly 59% of its calories come from fat, with 21% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 752 products.
100 g provides 83% of the Daily Value for selenium, 35% of the Daily Value for iodine and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 16.6 mg | 6% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 19.8 mg | 5% |
| Phosphorus L | 91.4 mg | 7% |
| Potassium L | 317 mg | 7% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 45.8 µg | 83% |
| Iodine L | 52.4 µg | 35% |
| Chloride L | 409 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 20%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for fish and seafood (median 10 g)
- Fiber1 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars0.8 gbelow the median for fish and seafood (median 1.2 g)
- Fat10 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 2 g)
- Sodium264 mgin the lowest quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.02 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.046 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 4.8 g |
Carotenoids (1)
| Beta-carotene L | 19.3 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Briau
- Barcode
- 3571492210019
- Quantity
- 750 g
- Label serving
- 250 grs
- Category
- Fish preparations
- Packaging
- Plastic,fresh,Tray,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 37%, morue 20% (Gadus spp), églefin 18% (Melanogrammus aeglefinus), huile de tournesol, eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), lait en poudre, ail sec 0,29%, sel, persil 0,06%, poiure. Traces possibles d'arachides, céleri, crustacés, fruits à coque, gluten, mollusques, moutarde, oeufs, sésame et soja. *Notre morue est issue de cabillaud pêché en Atlantique Nord-Est ou en Pacifique Nord et notre églefin est pêché en Atlantique Nord-Est. Malgré tout le soin apporté à la préparation de ce poisson sans arêtes, la présence exceptionnelle d'arête n'est jamais exclue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de thon LE PERE EUGENE | 158 | 15 g | 1.8 g | 10 g |
| Brandade De Morue Delpierre | 158 | 7.6 g | 10 g | 9.2 g |
| Rillettes de saumon au citron Monoprix | 158 | 14 g | 2.1 g | 10 g |
| Rillettes de saumon Hénaff | 158 | 15 g | 2.1 g | 10 g |
| Brandade de morue parmentière à l'huile d'olive (3%) Monoprix | 158 | 6.9 g | 7.4 g | 11 g |
| Paté de atún aceitunas ecologicas Pain de mer | 157 | 13.3 g | 4 g | 9.8 g |
| Brandade de morue parmentière Thiriet | 157 | 8 g | 7.9 g | 9.7 g |
| Brandade de morue parmentière 600g U | 160 | 6.7 g | 8.2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3571492210019. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "BRANDADE DE MORUE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.