Boston Gurka
Packaged product Grønsager Felix
Boston Gurka contains 73 kcal per 100 g. A serving, 100 g (100 g) provides about 73 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0,1 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 30 kcal per 100 g across 233 products.
100 g provides 16 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars L | 13 g | |
| Added sugars L | 11,6 g | 23 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0,032 µg | 0 % |
| Vitamin C L | 10,1 mg | 11 % |
| Vitamin D L | 0,008 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 11,5 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,1 mg | 1 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 11,9 mg | 3 % |
| Phosphor L | 23,8 mg | 2 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,026 mg | 3 % |
| Mangan L | 0,097 mg | 4 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 24,1 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of grønsager (median 0,6 g)
- Fiber0,58 gbelow the median for grønsager (median 0,61 g)
- Sugars13 gin the top quarter of grønsager (median 5,1 g)
- Fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,048 g)
- Sodium520 mgbelow the median for grønsager (median 560 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 61,2 µg |
|---|
Other components (2)
| Vand L | 81 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
Ingredients
Gurka, socker, ättika, lök, paprika, modifierad stärkelse, salt, SENAPsfrön, konserveringsmedel (kaliumsorbat), stabiliseringsmedel (kalciumklorid), kryddextrakt (cayennepeppar), kryddor (bl.a. kryddnejlika), färgämne (E141, riboflavin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hamburgergurka Garant | 74 | 0,5 g | 18 g | 0,2 g |
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| Dänischer Gurkensalat Kühne | 71 | 0,6 g | 15 g | 0,1 g |
| Original dänische Burger-Gurken Christians Grod | 76 | 0,7 g | 17 g | 0,5 g |
| Tomo Foods, Pickled Cucumber Sliced Tomo Foods Corporation | 70 | 3,3 g | 16,7 g | 0 g |
| X-tra Agurker i Skiver 530g SMAKEN AV GRIMSTAD AS | 78 | 0,6 g | 17 g | 0,5 g |
| Кисели краставички K-Classic | 68 | 1,9 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boston Gurka?
100 g of Boston Gurka has 73 kcal. Serving, 100 g (100 g): about 73 kcal.
How much protein is in Boston Gurka?
Boston Gurka contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,6 g).
How many carbs are in Boston Gurka?
Boston Gurka has 17 g of total carbohydrates per 100 g, including 0,58 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boston Gurka?
Boston Gurka contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Boston Gurka contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (16 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boston Gurka?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310240050844. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.