Bombay firecracker chickpeas

Packaged product Bønner og bælgfrugter garbanzos

Bombay firecracker chickpeas contains 135 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 347 kcal per 100 g across 212 products.

100 g provides 39 % of the Daily Value for selen, 27 % of the Daily Value for mangan and 21 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bombay firecracker chickpeas by garbanzos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
10,2 gprotein
23,1 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 7,4 g 26 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 10,2 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0,092 mg0,1 %
Vitamin D L 0 µg0 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,27 mg16 %
Folat (B9) L 33,6 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 37,9 mg3 %
Jern L 1,1 mg6 %
Magnesium L 25,3 mg6 %
Phosphor L 75,9 mg6 %
Kalium L 124 mg3 %
Zink L 0,86 mg8 %
Kobber L 0,19 mg21 %
Mangan L 0,62 mg27 %
Selen L 21,6 µg39 %
Jod L 4,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 61 %Fat: 12 %135kcal / 100 g
  • Protein 27 %
  • Carbohydrates 61 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen39 %Mangan27 %Kobber21 %Vitamin B616 %Folat (B9)8 %Zink8 %Vitamin E7 %Phosphor6 %Magnesium6 %Jern6 %

Nutritional insights

  • Protein10,2 gin the lowest quarter of bønner og bælgfrugter (median 20 g)
  • Fiber7,4 gin the lowest quarter of bønner og bælgfrugter (median 13,3 g)
  • Sugars0,8 gin the lowest quarter of bønner og bælgfrugter (median 3,5 g)
  • Fat2 gin the lowest quarter of bønner og bælgfrugter (median 5,9 g)
  • Saturated fat0,5 gbelow the median for bønner og bælgfrugter (median 0,6 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 23,2 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
  • Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L10,5 g
Carotenoids (1)
Betacaroten L10,6 µg
Other components (2)
Vand L66,3 g
Alkohol L0 g

Product details

Brand
garbanzos
Barcode
5060235310416
Quantity
65 g
Category
Kikærter, tørrede
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas 92%, Rape seed oil 3%, Rosemary Extract (deodorised) 1%, Seasonings: 1% - 4% (Salt, spices, curry powder, rice flour, salt, garlic powder, natural colour: turmeric, 'spice extracts, yeast extract powder, onion powder, sugar, garlic powder, malt vinegar powder, natural cayenne pepper flavour, anti-caking agent). Warning: This is a natural product therefore May contain Hard Chick Peas. NUTRITION Values Typical Per 100 g Energy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterRapsfrøolieSaltRisHvidløgGærLøgSukkerEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bombay firecracker chickpeas?

100 g of Bombay firecracker chickpeas has 135 kcal.

Is Bombay firecracker chickpeas high in protein?

Bombay firecracker chickpeas contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 20 g).

How many carbs are in Bombay firecracker chickpeas?

Bombay firecracker chickpeas has 23,1 g of total carbohydrates per 100 g, including 7,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bombay firecracker chickpeas?

Bombay firecracker chickpeas contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Bombay firecracker chickpeas contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (39 % DV), mangan (27 % DV), kobber (21 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bombay firecracker chickpeas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060235310416. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.