Bombay firecracker chickpeas
Packaged product Bohnen und Hülsenfrüchte garbanzos
Bombay firecracker chickpeas contains 135 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 347 kcal per 100 g across 212 products.
100 g provides 39 % of the Daily Value for Selen, 27 % of the Daily Value for Mangan and 21 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,092 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 33,6 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 37,9 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 25,3 mg | 6 % |
| Phosphor L | 75,9 mg | 6 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 0,86 mg | 8 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 21,6 µg | 39 % |
| Iodin L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 61 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 20 g)
- Fiber7,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 13,3 g)
- Sugars0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,5 g)
- Fat2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,9 g)
- Saturated fat0,5 gbelow the median for Bohnen und Hülsenfrüchte (median 0,6 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 23,2 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,6 µg |
|---|
Other components (2)
| Wasser L | 66,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- garbanzos
- Barcode
- 5060235310416
- Quantity
- 65 g
- Category
- Getrocknete Kichererbsen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas 92%, Rape seed oil 3%, Rosemary Extract (deodorised) 1%, Seasonings: 1% - 4% (Salt, spices, curry powder, rice flour, salt, garlic powder, natural colour: turmeric, 'spice extracts, yeast extract powder, onion powder, sugar, garlic powder, malt vinegar powder, natural cayenne pepper flavour, anti-caking agent). Warning: This is a natural product therefore May contain Hard Chick Peas. NUTRITION Values Typical Per 100 g Energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)SalzReisKnoblauchHefeZwiebelnZuckerEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bombay firecracker chickpeas?
100 g of Bombay firecracker chickpeas has 135 kcal.
Is Bombay firecracker chickpeas high in protein?
Bombay firecracker chickpeas contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 20 g).
How many carbs are in Bombay firecracker chickpeas?
Bombay firecracker chickpeas has 23,1 g of total carbohydrates per 100 g, including 7,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bombay firecracker chickpeas?
Bombay firecracker chickpeas contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bombay firecracker chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (39 % DV), Mangan (27 % DV), Kupfer (21 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bombay firecracker chickpeas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060235310416. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.