Drikkevarer, OCEAN SPRAY, Ruby Red tranebær: Nutrition Facts

Generic food Drikkevarer

Drikkevarer, OCEAN SPRAY, Ruby Red tranebær contains 45 kcal per 100 g. A typical serving of 8 fl oz (227 g) provides about 102 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,6 % from protein and 0,2 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).

100 g provides 30 % of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

45kcal per 100 g
0,07 gprotein
11,6 gcarbohydrates
0,01 gfat
102kcal in 8 fl oz (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories M 45 kcal
Total fat C 0,01 g 0 %
Saturated fat M 0,003 g 0 %
Cholesterol M 0 mg 0 %
Sodium M 11 mg 0,5 %
Total carbohydrates C 11,6 g 4 %
Dietary fiber M 0,6 g 2 %
Total sugars M 11 g
Protein M 0,07 g 0,1 %
Vitamin A ? 24 µg3 %
Vitamin C M 27,1 mg30 %
Vitamin D Z 0 µg0 %
Vitamin E Z 0 mg0 %
Vitamin K I 0,1 µg0,1 %
Thiamin (B1) I 0 mg0 %
Riboflavin (B2) I 0 mg0 %
Niacin (B3) I 0,026 mg0,2 %
Vitamin B6 I 0 mg0 %
Folat (B9) C 8 µg2 %
Vitamin B12 Z 0 µg0 %
Cholin Z 0 mg0 %
Calcium M 5 mg0,4 %
Jern M 0,04 mg0,2 %
Magnesium M 2 mg0,5 %
Phosphor M 4 mg0,3 %
Kalium M 39 mg0,8 %
Zink M 0,02 mg0,2 %
Kobber M 0,009 mg1 %
Mangan M 0,006 mg0,3 %
Selen Z 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 99 %Fat: 0,2 %45kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 99 %
  • Fat 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C30 %Vitamin A3 %Folat (B9)2 %Kobber1 %Kalium0,8 %Magnesium0,5 %Calcium0,4 %Phosphor0,3 %Mangan0,3 %Jern0,2 %

Nutritional insights

  • Fiber0,6 gin the top quarter of drikkevarer (median 0 g)
  • Sugars11 gabove the median for drikkevarer (median 7,4 g)
  • Fat0,01 gabove the median for drikkevarer (median 0 g)
  • Saturated fat0,003 gabove the median for drikkevarer (median 0 g)
  • Sodium11 mgbelow the median for drikkevarer (median 13 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
  • Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt M0,003 g
Polyumættet fedt M0,004 g
Sugars and starch (6)
Saccharose M6,1 g
Glucose M2,3 g
Fruktose M2,4 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) Z0 g
DHA (omega-3, 22: 6 n-3) Z0 g
Linolsyre (omega- 6, 18: 2) Z0 g
SFA 4: 0 Z0 g
SFA 6: 0 Z0 g
SFA 8: 0 Z0 g
SFA 10: 0 Z0 g
SFA 12: 0 Z0 g
SFA 14: 0 Z0 g
SFA 16: 0 Z0 g
SFA 18: 0 Z0 g
MUFA 18: 1 Z0 g
PUFA 18: 3 Z0 g
PUFA 20: 4 Z0 g
MUFA 16: 1 Z0 g
PUFA 18: 4 Z0 g
MUFA 20: 1 Z0 g
MUFA 22: 1 Z0 g
PUFA 22: 5 n-3 (DPA) Z0 g
Carotenoids (7)
Betacaroten M290 µg
Lycopen Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol Z0 µg
Caroten, alfa Z0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Vand C88,3 g
Alkohol Z0 g
Koffein Z0 mg
Aske M0,1 g
Theobromin Z0 mg
Energi M187 kJ
A-vitamin, IE M483 IU
Folinsyre M4 µg
Folat, mad Z0 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Drikkevarer

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Drikkevarer, frugt- aromatiseret drik, tør pulverblanding, lav kalorie, med aspartam Dried or dry 218 0,45 g 87,4 g 0,04 g
Drikkevarer, frugt- aromatiseret drik, pulver, med højt C-vitamin med andre tilsat vitaminer, lav kalorie Dried or dry 227 0,25 g 91 g 0,16 g
Drikkevarer, Chokolade - aromatiseret drik, valle og mælkebaseret 49 0,64 g 10,7 g 0,4 g
Drikkevarer, ABBOTT, ENSURE PLUS, ready- to- drink 141 5,2 g 19,9 g 4,5 g
Drikkevarer, Cocktail mix, ikke-alkoholiske, koncentreret, frosset Frozen 287 0,08 g 71,6 g 0,01 g
Drikkevarer, kaffe, instant, med whitener, reduceret kalorie 509 2 g 59,9 g 29,1 g
Drikkevarer, traneberry- æblejuice, lav kalorie, med tilsat C-vitamin 19 0,1 g 4,7 g 0 g
Drikkevarer, mandelmælk, sødet, vanilje smag, ready- to- drink 38 0,42 g 6,6 g 1 g
Drikkevarer, Appelsinsaft 54 0,2 g 13,4 g 0 g
Drikkevarer, carboneret, tonikvand 34 0 g 8,8 g 0 g
Drikkevarer, Energidrik, RED BULL, sukkerfri, med tilsat koffein, niacin, pantothensyre, vitamin B6 og B12 5 0,25 g 0,7 g 0,08 g
Drikkevarer, carboneret, root beer 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Blanding af frugtsaft, 100% saft 50 0,16 g 12,5 g 0,12 g
Frugt og grøntsagssmoothie, på flaske 53 0,6 g 12,5 g 0,26 g
Frugtsaftdrik, med højt C-vitamin 46 0,13 g 11,4 g 0,11 g
Frugtsaft, NFS 51 0,29 g 12,1 g 0,26 g
Energidrik (NOS) 44 0 g 11,2 g 0 g
Energidrik (Monster) 47 0,47 g 11,3 g 0 g
Frugtsmoothie, på flaske 50 0,48 g 11,7 g 0,27 g
Karbonerede drikkevarer, chocolate- aromatiseret soda 42 0 g 10,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in drikkevarer?

100 g of drikkevarer has 45 kcal. 8 fl oz (227 g): about 102 kcal.

How much protein is in drikkevarer?

Drikkevarer contains 0,07 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,16 g in 8 fl oz (227 g). About 0,6 % of its calories come from protein.

How many carbs are in drikkevarer?

Drikkevarer has 11,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 11 g of sugars.

How much fat is in drikkevarer?

Drikkevarer contains 0,01 g of fat per 100 g, of which 0,003 g is saturated (0 % of the Daily Value).

What vitamins and minerals does drikkevarer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in drikkevarer?

100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Does drikkevarer have the same nutrition not specified and dried or dry?

No. Per 100 g, drikkevarer, OCEAN SPRAY, Ruby Red tranebær has 45 kcal, while drikkevarer, frugt- aromatiseret drik, tør pulverblanding, lav kalorie, med aspartam has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174856. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.