Blanding af frugtsaft, 100% saft: Nutrition Facts

Generic food Drikkevarer

Blanding af frugtsaft, 100% saft contains 50 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 12 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for andre frugtsafter on FoodFactly (47 kcal per 100 g).

100 g provides 31 % of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

50kcal per 100 g
0,16 gprotein
12,5 gcarbohydrates
0,12 gfat
12kcal in 1 fl oz, med is (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 50 kcal
Total fat C 0,12 g 0,2 %
Saturated fat C 0,023 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 7 mg 0,3 %
Total carbohydrates C 12,5 g 5 %
Dietary fiber C 0,2 g 0,7 %
Total sugars C 10,9 g
Protein C 0,16 g 0,3 %
Vitamin A C 0 µg0 %
Vitamin C C 28,2 mg31 %
Vitamin D C 0 µg0 %
Vitamin E C 0,01 mg0,1 %
Vitamin K C 0,2 µg0,2 %
Thiamin (B1) C 0,006 mg0,5 %
Riboflavin (B2) C 0,015 mg1 %
Niacin (B3) C 0,087 mg0,5 %
Vitamin B6 C 0,021 mg1 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 2,4 mg0,4 %
Calcium C 11 mg0,8 %
Jern C 0,11 mg0,6 %
Magnesium C 7 mg2 %
Phosphor C 9 mg0,7 %
Kalium C 96 mg2 %
Zink C 0,05 mg0,5 %
Kobber C 0,01 mg1 %
Selen C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %50kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C31 %Kalium2 %Magnesium2 %Vitamin B61 %Riboflavin (B2)1 %Kobber1 %Calcium0,8 %Phosphor0,7 %Jern0,6 %Niacin (B3)0,5 %

Nutritional insights

  • Protein0,16 gin the lowest quarter of andre frugtsafter (median 0,3 g)
  • Sugars10,9 gabove the median for andre frugtsafter (median 10 g)
  • Fat0,12 gin the lowest quarter of andre frugtsafter (median 0,15 g)
  • Saturated fat0,023 gin the top quarter of andre frugtsafter (median 0,016 g)
  • Sodium7 mgin the top quarter of andre frugtsafter (median 5 mg)
  • Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
  • Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,005 g
Polyumættet fedt C0,032 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,027 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0,001 g
SFA 16: 0 C0,019 g
SFA 18: 0 C0,003 g
MUFA 18: 1 C0,004 g
PUFA 18: 3 C0,006 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C2 µg
Lycopen C0 µg
Lutein + zeaxanthin C33 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C87 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Blanding af frugtsaft

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Blanding af frugtsaft, citrusfrugter, 100% saft 47 0,77 g 10,2 g 0,34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in blanding af frugtsaft?

100 g of blanding af frugtsaft has 50 kcal. 1 fl oz, med is (23 g): about 12 kcal. 1 fl oz, NFS (31 g): about 16 kcal. 1 fl oz, ingen is (31 g): about 16 kcal.

How much protein is in blanding af frugtsaft?

Blanding af frugtsaft contains 0,16 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,037 g in 1 fl oz, med is (23 g). About 1 % of its calories come from protein. Compared with other andre frugtsafter, that is in the lowest quarter (median 0,3 g).

How many carbs are in blanding af frugtsaft?

Blanding af frugtsaft has 12,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10,9 g of sugars.

How much fat is in blanding af frugtsaft?

Blanding af frugtsaft contains 0,12 g of fat per 100 g, of which 0,023 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does blanding af frugtsaft contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in blanding af frugtsaft?

100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709316. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.