Bananachoc
Packaged product Morgenmadsprodukter Joly Mama!
Bananachoc contains 458 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 410 kcal per 100 g across 15 products.
100 g provides 132 % of the Daily Value for mangan, 58 % of the Daily Value for kobber and 51 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0,056 mg | 0 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 15 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,5 µg | 0,1 % |
| Vitamin C L | 0,69 mg | 0,8 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 3,2 mg | 22 % |
| Thiamin (B1) L | 0,61 mg | 51 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 18,9 µg | 5 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 64,2 mg | 5 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 139 mg | 33 % |
| Phosphor L | 364 mg | 29 % |
| Kalium L | 387 mg | 8 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,52 mg | 58 % |
| Mangan L | 3 mg | 132 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 19,3 µg | 13 % |
| Chlorid L | 621 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of morgenmadsprodukter (median 7,3 g)
- Fiber9,5 gin the top quarter of morgenmadsprodukter (median 7,3 g)
- Sugars15 gin the lowest quarter of morgenmadsprodukter (median 20,7 g)
- Fat24 gin the top quarter of morgenmadsprodukter (median 11 g)
- Saturated fat4,6 gabove the median for morgenmadsprodukter (median 4,4 g)
- Sodium92 mgbelow the median for morgenmadsprodukter (median 124 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water15,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,4 g |
|---|---|
| Polyumættet fedt L | 3 g |
Sugars and starch (1)
| Stivelse L | 30,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,048 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 5,1 µg |
|---|
Other components (2)
| Vand L | 15,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Joly Mama!
- Barcode
- 3770012185725
- Quantity
- 45 g
- Category
- Korn bar med chokolade beriget med vitaminer og mineraler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avoine (22%), sirop d'agave, bananes (16%), purée d'amandes complètes, pépites de chocolat 60% (11%) (Masse de cacao, Sucre de canne blond, Beurre de cacao, Extrait de vanille), amandes, graines de lin brunes, graines de tournesol, graines de fenugrec (Trigonella foenum-graecum) (1%), levure de bière (orge), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreBananCity in GermanyMandlerGærSaltSukkerKakaosmør
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananachoc?
100 g of Bananachoc has 458 kcal.
Is Bananachoc high in protein?
Bananachoc contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,3 g).
How many carbs are in Bananachoc?
Bananachoc has 45 g of total carbohydrates per 100 g, including 9,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bananachoc?
Bananachoc contains 24 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Bananachoc contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (132 % DV), kobber (58 % DV), Thiamin (B1) (51 % DV), magnesium (33 % DV) and phosphor (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bananachoc?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770012185725. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.