Backhendl
Packaged product Bønner og bælgfrugter Alpenfest style
Backhendl contains 204 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 255 kcal.
Roughly 35 % of its calories come from fat, with 34 % from carbohydrates and 32 % from protein (estimated with general energy factors).
100 g provides 60 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for mangan and 51 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 4,8 mg | 32 % |
| Thiamin (B1) L | 0,39 mg | 32 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 9,6 mg | 60 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 80,8 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 51,8 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 172 mg | 41 % |
| Phosphor L | 362 mg | 29 % |
| Kalium L | 633 mg | 13 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 27,9 µg | 51 % |
| Jod L | 42,6 µg | 28 % |
| Chlorid L | 1.098 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 27,7 g |
|---|---|
| Polyumættet fedt L | 13,4 g |
Sugars and starch (1)
| Stivelse L | 4,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 13,3 g |
Carotenoids (1)
| Betacaroten L | 12,3 µg |
|---|
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alpenfest style
- Barcode
- 20010522
- Quantity
- 500g
- Label serving
- 1 portion (125 g)
- Category
- Shelled peanuts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Erdnusskerne_, pflanzliches Öl, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnüsse ohne Fett & Öl geröstet TiP | 593 | 27 g | 13 g | 46 g |
| Erdnüsse dennree | 601 | 29 g | 7,2 g | 48 g |
| Erdnüsse Black Pepper Clarkys | 605 | 27 g | 12 g | 48 g |
| Erdnüsse geröstet und gesalzen ültje | 615 | 25 g | 14 g | 50 g |
| Jumbo Erdnüsse Ültje | 619 | 24 g | 11 g | 51 g |
| Erdnüsse Geröstet&gesalzen Trader Joe's | 619 | 24 g | 11 g | 51 g |
| Roasted Peanuts In Shell Alesto | 624 | 27,1 g | 9,8 g | 51,2 g |
| Erdnüsse geröstet ohne Salz Ültje | 626 | 25 g | 11 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backhendl?
100 g of Backhendl has 204 kcal. Serving, 1 portion, 125 g (125 g): about 255 kcal.
Is Backhendl high in protein?
Backhendl contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 125 g (125 g). About 32 % of its calories come from protein.
How many carbs are in Backhendl?
Backhendl has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backhendl?
Backhendl contains 7,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Backhendl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), mangan (55 % DV), selen (51 % DV), chlorid (48 % DV) and kobber (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Backhendl?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20010522. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.