Roasted Peanuts In Shell
Packaged product Bønner og bælgfrugter Alesto
Roasted Peanuts In Shell contains 624 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 624 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
100 g provides 67 % of the Daily Value for Niacin (B3), 62 % of the Daily Value for mangan and 55 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 51,2 g | 66 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,1 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,44 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,8 mg | 67 % |
| Pantothensyre (B5) L | 1,8 mg | 36 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 90,8 µg | 23 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57,9 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 193 mg | 46 % |
| Phosphor L | 407 mg | 33 % |
| Kalium L | 711 mg | 15 % |
| Zink L | 3 mg | 28 % |
| Kobber L | 0,47 mg | 52 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 30,5 µg | 55 % |
| Jod L | 10,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 20104191
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Shelled peanuts
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts in the cap, roasted (country of origin: united states)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Peanuts In Shell?
100 g of Roasted Peanuts In Shell has 624 kcal. Serving, 1 portion, 100 g (100 g): about 624 kcal.
Is Roasted Peanuts In Shell high in protein?
Roasted Peanuts In Shell contains 27,1 g of protein per 100 g (54 % of the 50 g Daily Value), or 27,1 g in serving, 1 portion, 100 g (100 g). About 18 % of its calories come from protein.
How many carbs are in Roasted Peanuts In Shell?
Roasted Peanuts In Shell has 9,8 g of total carbohydrates per 100 g, including 7,9 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Peanuts In Shell?
Roasted Peanuts In Shell contains 51,2 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Roasted Peanuts In Shell contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (67 % DV), mangan (62 % DV), selen (55 % DV), kobber (52 % DV) and magnesium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Peanuts In Shell?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20104191. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.