Backhendl
Packaged product Frijoles y legumbres Alpenfest style
Backhendl contains 204 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 255 kcal.
Roughly 35% of its calories come from fat, with 34% from carbohydrates and 32% from protein (estimated with general energy factors).
100 g provides 60% of the Daily Value for Niacin (B3), 55% of the Daily Value for manganese and 51% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,009 µg | 0% |
| Vitamina E L | 4,8 mg | 32% |
| Thiamin (B1) L | 0,39 mg | 32% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 9,6 mg | 60% |
| Ácido pantoténico (B5) L | 1,6 mg | 32% |
| Vitamina B6 L | 0,36 mg | 21% |
| Folate (B9) L | 80,8 µg | 20% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 51,8 mg | 4% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 172 mg | 41% |
| Fósforo L | 362 mg | 29% |
| Potasio L | 633 mg | 13% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 1,3 mg | 55% |
| Selenio L | 27,9 µg | 51% |
| Iodine L | 42,6 µg | 28% |
| Chloride L | 1.098 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 34%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 27,7 g |
|---|---|
| Grasa poliinsaturada L | 13,4 g |
Sugars and starch (1)
| Starch L | 4,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Ácido linoléico (omega-6, 18:2) L | 13,3 g |
Carotenoids (1)
| Betacaroteno L | 12,3 µg |
|---|
Other components (2)
| Agua L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alpenfest style
- Barcode
- 20010522
- Quantity
- 500g
- Label serving
- 1 portion (125 g)
- Category
- Shelled peanuts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backhendl?
100 g of Backhendl has 204 kcal. Serving, 1 portion, 125 g (125 g): about 255 kcal.
Is Backhendl high in protein?
Backhendl contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 20 g in serving, 1 portion, 125 g (125 g). About 32% of its calories come from protein.
How many carbs are in Backhendl?
Backhendl has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backhendl?
Backhendl contains 7,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Backhendl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60% DV), manganese (55% DV), selenio (51% DV), chloride (48% DV) and copper (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Backhendl?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20010522. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.