Erdnüsse
Packaged product Bønner og bælgfrugter dennree
Erdnüsse contains 601 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 20 % from protein and 5 % from carbohydrates (estimated with general energy factors).
100 g provides 66 % of the Daily Value for Niacin (B3), 60 % of the Daily Value for mangan and 54 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 601 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,5 mg | 66 % |
| Pantothensyre (B5) L | 1,7 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 23 % |
| Folat (B9) L | 88,5 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57,3 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 190 mg | 45 % |
| Phosphor L | 396 mg | 32 % |
| Kalium L | 694 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 29,8 µg | 54 % |
| Jod L | 14,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 5 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dennree
- Barcode
- 4021851455029
- Quantity
- 125 g
- Category
- Shelled peanuts
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Erdnüsse_, Meersalz, ungehärtetes Palmfett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnüsse Black Pepper Clarkys | 605 | 27 g | 12 g | 48 g |
| Erdnüsse ohne Fett & Öl geröstet TiP | 593 | 27 g | 13 g | 46 g |
| Erdnüsse geröstet und gesalzen ültje | 615 | 25 g | 14 g | 50 g |
| Jumbo Erdnüsse Ültje | 619 | 24 g | 11 g | 51 g |
| Erdnüsse Geröstet&gesalzen Trader Joe's | 619 | 24 g | 11 g | 51 g |
| Roasted Peanuts In Shell Alesto | 624 | 27,1 g | 9,8 g | 51,2 g |
| Erdnüsse geröstet ohne Salz Ültje | 626 | 25 g | 11 g | 52 g |
| Backhendl Alpenfest style | 204 | 16 g | 17 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse?
100 g of Erdnüsse has 601 kcal.
Is Erdnüsse high in protein?
Erdnüsse contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 20 % of its calories come from protein.
How many carbs are in Erdnüsse?
Erdnüsse has 7,2 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse?
Erdnüsse contains 48 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Erdnüsse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (60 % DV), selen (54 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnüsse?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851455029. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.