Calories in Babyfood, middag, grønsager, høns, belastet

Generic food Babyfødevarer

Babyfood, middag, grønsager, høns, belastet contains 59 kcal per 100 g. A typical serving of 1 tbsp (16 g) provides about 9 kcal.

Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in babyfødevarer on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 23 % of the Daily Value for Vitamin A.

The data comes from USDA FoodData Central: SR Legacy.

59kcal per 100 g
2,5 gprotein
8,4 gcarbohydrates
1,7 gfat
9kcal in 1 tbsp (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 59 kcal
Total fat I 1,7 g 2 %
Saturated fat C 0,5 g 2 %
Cholesterol I 11 mg 4 %
Sodium I 24 mg 1 %
Total carbohydrates I 8,4 g 3 %
Dietary fiber I 2,1 g 8 %
Total sugars I 1,6 g
Protein I 2,5 g 5 %
Vitamin A C 207 µg23 %
Vitamin C I 0,1 mg0,1 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,32 mg2 %
Vitamin K C 3,4 µg3 %
Thiamin (B1) I 0,032 mg3 %
Riboflavin (B2) I 0,052 mg4 %
Niacin (B3) I 0,72 mg5 %
Pantothensyre (B5) C 0,11 mg2 %
Vitamin B6 I 0,072 mg4 %
Folat (B9) C 5 µg1 %
Vitamin B12 C 0,01 µg0,4 %
Cholin C 9,7 mg2 %
Calcium I 27 mg2 %
Jern I 0,53 mg3 %
Magnesium I 14 mg3 %
Phosphor I 47 mg4 %
Kalium I 158 mg3 %
Zink I 0,48 mg4 %
Kobber I 0,07 mg8 %
Mangan C 0,15 mg7 %
Selen C 2,8 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 57 %Fat: 26 %59kcal / 100 g
  • Protein 17 %
  • Carbohydrates 57 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23 %Kobber8 %Mangan7 %Selen5 %Niacin (B3)5 %Zink4 %Vitamin B64 %Riboflavin (B2)4 %Phosphor4 %Kalium3 %

Nutritional insights

  • Protein2,5 gabove the median for babyfødevarer (median 2 g)
  • Fiber2,1 gin the top quarter of babyfødevarer (median 0,6 g)
  • Sugars1,6 gin the lowest quarter of babyfødevarer (median 7,6 g)
  • Fat1,7 gbelow the median for babyfødevarer (median 2,4 g)
  • Saturated fat0,5 gbelow the median for babyfødevarer (median 0,87 g)
  • Sodium24 mgbelow the median for babyfødevarer (median 25,5 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,71 g
Polyumættet fedt C0,37 g
Sugars and starch (5)
Saccharose I0,99 g
Glucose I0,32 g
Fruktose I0,27 g
Lactose I0 g
Maltose I0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0,001 g
Linolsyre (omega- 6, 18: 2) C0,33 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0,002 g
SFA 14: 0 C0,014 g
SFA 16: 0 C0,36 g
SFA 18: 0 C0,098 g
MUFA 18: 1 C0,6 g
PUFA 18: 3 C0,021 g
PUFA 20: 4 C0,004 g
MUFA 16: 1 C0,088 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,017 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0,001 g
Carotenoids (8)
Betacaroten C2.009 µg
Lycopen C0 µg
Lutein + zeaxanthin C72 µg
Retinol C0 µg
Caroten, alfa C938 µg
D-vitamin (D2 + D3), internationale enheder C3 IU
Vitamin D3 (cholecalciferol) C0,1 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Vand I86,9 g
Alkohol Z0 g
Koffein C0 mg
Aske I0,49 g
Theobromin C0 mg
Energi ?247 kJ
A-vitamin, IE I4.132 IU
Folinsyre Z0 µg
Folat, mad C5 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Ærter (med bælg), Fase 1 50 3,3 g 8,4 g 0,43 g
Ærter (med bælg), Fase 2 50 3,3 g 8,4 g 0,43 g
Spiselige slagtebiprodukter (undtagen lever og nyre) 64 3 g 11,2 g 1,1 g
Krydderier i form af frøkapper, NFS 44 1,4 g 9,6 g 0,25 g
Baby Toddler flere grøntsager, Fase 2 44 1,4 g 9,6 g 0,25 g
Baby Toddler flere grøntsager, Fase 3 44 1,4 g 9,6 g 0,25 g
Spiselige slagtebiprodukter (undtagen lever og nyre), med korn 58 1,8 g 12 g 0,5 g
Toddlermel, kød og grøntsager 77 3,5 g 8,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 59 kcal. 1 tbsp (16 g): about 9 kcal. 1 oz (28,4 g): about 17 kcal. 1 krukke Beech- Nut Stage 2, 4 oz (113 g): about 67 kcal.

How much protein is in babyfood?

Babyfood contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,4 g in 1 tbsp (16 g). About 17 % of its calories come from protein. Compared with other babyfødevarer, that is above the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 8,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,6 g of sugars.

How much fat is in babyfood?

Babyfood contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (2 % of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, middag, grønsager, høns, belastet has 59 kcal, while babyfood, ris og æbler, tørt has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173498. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.