Baby Spinach

Packaged product Babyfødevarer Earthbound Farm

Baby Spinach contains 24 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 34 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in babyfødevarer on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.

100 g provides 188 % of the Daily Value for Vitamin A, 52 % of the Daily Value for Folat (B9) and 31 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baby Spinach by Earthbound Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2,4 gprotein
3,5 gcarbohydrates
0 gfat
34kcal in serving, 1 container, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 76 mg 3 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin A L 1.690 µg188 %
Vitamin C L 28,2 mg31 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,087 mg7 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,71 mg4 %
Pantothensyre (B5) L 0,18 mg4 %
Vitamin B6 L 0,21 mg12 %
Folat (B9) L 207 µg52 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 94 mg7 %
Jern L 3,2 mg18 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 556 mg12 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 3,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %24kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A188 %Folat (B9)52 %Vitamin C31 %Jern18 %Riboflavin (B2)16 %Vitamin B612 %Kalium12 %Thiamin (B1)7 %Calcium7 %Niacin (B3)4 %

Nutritional insights

  • Protein2,4 gabove the median for babyfødevarer (median 2 g)
  • Fiber2,4 gabove the median for babyfødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of babyfødevarer (median 4,4 g)
  • Fat0 gin the lowest quarter of babyfødevarer (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of babyfødevarer (median 0,1 g)
  • Sodium76 mgabove the median for babyfødevarer (median 39 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
  • Water91,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L5.630 µg
Other components (3)
Vand L91,6 g
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28,2 kcal24 kcal
Protein 2,8 g2,4 g
Carbohydrates 3,5 g3,5 g
Fat 0,35 g0 g
Fiber 2,1 g2,4 g
Sugars 0,7 g0 g
Sodium 77,5 mg76 mg

Product details

Brand
Earthbound Farm
Barcode
0032601900205
Quantity
85 g
Label serving
1 container (142 g)
Category
Babyfødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC BABY SPINACH LEAVES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Spinach?

100 g of Baby Spinach has 24 kcal. Serving, 1 container, 142 g (142 g): about 34 kcal.

How much protein is in Baby Spinach?

Baby Spinach contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,3 g in serving, 1 container, 142 g (142 g). About 40 % of its calories come from protein. Compared with other babyfødevarer, that is above the median (median 2 g).

How many carbs are in Baby Spinach?

Baby Spinach has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in Baby Spinach?

Baby Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baby Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (188 % DV), Folat (B9) (52 % DV), Vitamin C (31 % DV), jern (18 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Spinach?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2618473. License: CC0 1.0 (U.S. public domain). Source record dated 31. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0032601900205. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.